In this deeply nourishing conversation, Soraya joined by holistic therapist and yoga teacher, Corrine, founder of Amrita Holistics, for a soul-to-soul exploration of nervous system regulation, embodied healing, and the journey back to your inner wisdom. Corrine shares her personal story of moving from corporate burnout to a life of holistic alignment, offering gentle yet powerful insights for any woman navigating midlife, perimenopause, or a period of transition.Together, they discuss how to listen to your body’s whispers before they become screams, the power of practices like yoga and transcendental meditation, and how to cultivate a life of greater rhythm and flow. This episode is a beautiful reminder that you are your own healer, and that true well-being is about returning home to yourself. If you’re ready to release the pressure to “push through” and instead embrace a more gentle, authentic way of being, this conversation is for you.

🎧 Listen now and allow this conversation to meet you exactly where you are.

✨ Corrine will also be joining the Self Love Retreat on the 14th February, where she'll be guiding nervous system regulation sessions and sharing her embodied healing practices in a shared healing space.

🌿 Resources & Links:

You can find more information about the retreats this year at : https://reconnectandrise.org/

Connect with Corrine
https://amritaholistics.com/

Connect with Soraya

🌀 Learn more or work with me 1:1:
🌐 https://linktr.ee/limitlessself
📩 Email: soraya@ls-therapy.com
📱 Instagram: @limitlessselftherapy
📅 Book a 30-minute clarity call:
https://calendly.com/limitless-self/30min