When you start changing, relationships shift. Some deepen. Some naturally fade. And if you’re not prepared for it, it can feel confusing, lonely, or even like you’re doing something wrong.

In Episode 3 of the Integration Series — Navigating Relationships While You’re Changing, we unpack how to move through this season with self-respect and emotional maturity: clearer boundaries, less people-pleasing, and more honesty about what you’re no longer available for.

Inside this episode, we cover:

• Personal growth can lead to changes in relationships.
• Setting boundaries is crucial during personal transformation.
• True friends will support your growth and changes.
• It's important to recognize when relationships have served their purpose.
• Compassion for oneself and others is key during growth.
• Healthy relationships challenge you without tearing you down.
• Self-love is the foundation for all other relationships.
• The journey of self-discovery is ongoing and essential.
• Creating a supportive community enhances personal growth.
• Letting go of unhealthy relationships is a natural part of growth.

If you’re ready to strengthen the relationship you have with yourself (so your relationships stop running your life), the Authentic Life Blueprint workbook will guide you step-by-step back into alignment.

Grab the workbook here: https://theartofbeautifulthinking.com.au/alb_workbook_lp-684298 Stay connected

Listen / watch the Integration Series: Part 1 – When You’re Doing All the Inner Work and Nothing Seems to Be Changing Part 2 – How to Rebuild Self-Trust When You’ve Broken Promises to Yourself (future episode) Part 3 – Navigating Relationships While You’re Changing (future episode)

Join our Facebook community – The Art of Beautiful Thinking A space for like-minded humans doing this work together and creating a slow, steady ripple effect. https://www.facebook.com/groups/aobtpodcast

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The Authentic Life Blueprint Workbook: https://theartofbeautifulthinking.com.au/alb_workbook_lp-684298
Join our Facebook Community: https://www.facebook.com/groups/aobtpodcast
Free Tools & Resources: https://theartofbeautifulthinking.com.au/freeresources
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Contact Yvette & Cat: https://theartofbeautifulthinking.com.au/inquiry

#IntegrationSeries #Relationships #PersonalGrowth #Boundaries #SelfWorth #SelfRespect #EmotionalIntelligence #Healing #Authenticity #SelfTrust #thinkbeautifully #livebrilliantly

• (00:00:00) - Navigating Change in Relationships
• (00:03:03) - The Impact of Personal Growth on Friendships
• (00:06:12) - Identifying Surface-Level Relationships
• (00:08:44) - The Role of Family in Personal Growth
• (00:11:50) - Letting Go of Unhealthy Relationships
• (00:14:40) - Self-Love and Personal Growth
• (00:17:48) - Finding Supportive Relationships
• (00:20:45) - The Importance of Boundaries
• (00:23:40) - Embracing Change and New Connections
• (00:25:32) - Supportive Relationships and Personal Growth
• (00:27:56) - Identifying Healthy Challenges vs. Negative Influences
• (00:31:23) - The Importance of Clarity in Relationships
• (00:34:11) - Navigating Personal Growth with Partners and Friends
• (00:39:10) - Compassion Through Personal Growth
• (00:42:15) - Understanding Your Authentic Blueprint
• (00:45:57) - The Journey of Self-Discovery and Change