Navigating Grief and Death with Andrea Sexton Dumas
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Navigating Grief and Death with Andrea Sexton Dumas
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A proposito di questo titolo
In this episode of 'Conversations with Your Chinese Auntie,' I, your Chinese Auntie, engage in a heartfelt conversation with Andrea Sexton Dumas, an end-of-life doula and grief gardener. We discuss Andrea's profound work with grief and death, her background and upbringing, and the emotional intricacies of tending to those at the end of life.
The episode explores themes of self-worth, internet presence, ancestral connection, the need for community, and how people deal with grief and mortality. It's a reflective and insightful discussion that sheds light on embracing life, death, and the spaces in between.
Andrea's Bio: Andrea Sexton Dumas (she/her) is her grandmother's child. She's an end-of-life doula, grief gardener, lifelong storyteller, and certified clinical hypnotherapist. Her podcast, Recipes for Grief: Heartfelt Storytelling for Feel-y Foodies, examines the relationship between loss and nourishment. Andrea's website Sign up for my Newsletter In this episode, Andrea talks about Carmen's Joy Book. Check out Carmen's Numinous Network to learn more. Timeline: 00:00 Introduction to the Podcast 00:30 Meet Andrea Sexton Dumas 01:24 The Joybook Experience 02:29 Navigating the Internet and Self-Worth 03:54 The Struggle with Online Presence 05:25 Personal Reflections on Social Media 09:04 Andrea's Background and Ancestry 09:38 Understanding the Role of a Grief Gardener 22:30 End of Life Doula Explained 35:38 Cultural Perspectives on Death and Grief 44:22 Navigating Life's Challenges 45:52 Connecting with Ancestry 48:24 The Importance of Grief 53:09 Friendships and Emotional Support 01:06:23 Legacy and Remembrance 01:11:33 Self-Care and Nourishment 01:20:20 Conclusion and Farewell
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