National Recovery Month Week 3 | Holistic Healing - Danielle's Story
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Danielle's recovery journey began in 2013, when she was a high-performing Sales Director who made the decision to check herself into a 30-day treatment program after years of alcohol use. In 2014, Danielle founded Real You Revolution, offering professional recovery coaching, sober companionship, and intervention services to high-achieving clients and families navigating addiction.
Recovery is not simply the absence of substance use — it is the active, ongoing pursuit of physical health, mental wellbeing, and emotional resilience; embracing the whole self is what makes recovery last.
The fundamentals of physical health are also fundamentals of recovery. Research consistently shows that regular physical activity reduces cravings and improves mood, quality sleep supports emotional regulation and cognitive function, and balanced nutrition helps restore the body's natural systems disrupted by substance use. These are not optional add-ons to a recovery plan, they are evidence-based pillars of sustained wellness.
Danielle is offering openings to a Payer and Meditation retreat in Rhode Island October 26th. See this link for signing up: https://shsystems.org/Prayer-and-Mediation-retreat
Hear how Danielle has integrated a holistic healing approach to help those in recovery find success with Lisa and Jesse. Only on Airing Addiction!