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Natalia Rose Podcast

Natalia Rose Podcast

Di: Natalia Rose
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Welcome to the Natalia Rose Podcast, where we explore the art of deep cellular cleansing and holistic transformation. Designed for women in their 40s and 50s facing challenges with weight, hormones, and overall health, this podcast offers insights into detoxification, emotional clarity, and spiritual alignment. Join Natalia and guests as they share practical wisdom to help you embrace a lighter, more vibrant way of living, guided by the principles of healing from the inside out.© 2024 Igiene e vita sana Medicina alternativa e complementare
  • The Natalia Rose Podcast with Lee Marie Jacobs
    Oct 16 2026
    Beautiful Money and the Path to Holistic Wealth with Lee Marie Jacobs

    What if the reason money feels stuck has nothing to do with how hard you’re working? Fifteen years ago, Lee Marie Jacobs sat in my New York apartment doing my cleansing course. On the outside, her life looked like a fantasy. On the inside, her soul was starving. That moment became the beginning of her unstuffing, first her body, then her schedule, her relationships, and finally her entire relationship with money. What she discovered is that the same overstuffing that clogs our cells also blocks abundance from flowing into our lives.

    Lee is the pioneer of the holistic wealth movement and author of Beautiful Money, published by Penguin Random House. A former sales and marketing manager for Johnson & Johnson, L’Oreal, Nike and DuPont, she walked away from the corporate world at 35 to focus on motherhood and wellbeing. Today she is a clinical nutritionist, yoga and Pilates instructor, studio owner, mother of four, and a mentor who helps people turn their gifts into income without sacrificing their peace. This conversation is part reunion, part masterclass, and a deeply honest look at how to create wealth that feeds the soul instead of draining it.

    What You’ll Learn in This Episode

    • How unstuffing your body, schedule and environment makes room for real abundance to come in
    • Why the fear of losing security quietly runs most people’s lives, and how to stop letting it make your choices
    • The ten income streams approach, and why it doesn’t mean running ten businesses
    • What the Beautiful Money Cleanse is and how to let go of what was true five years ago but feels like a lie today
    • Why Lee sets three intentional projects a year instead of twenty, and how that focus activates money
    • How relationships that only love you when you’re broken can sabotage your financial path
    • The energy leak list, a simple exercise for finding the low hanging fruit draining your power
    • Why setting a date in your calendar is so powerful when you can’t leave a job or relationship overnight
    • How the unconscious need to be liked and fit in affects women’s money story
    • How to rebuild from burnout and why we’re so addicted to filling empty space
    • Why hustle energy backfires now, and the balance between action and allowing
    • How over-focusing on debt blocks new money, and the creative collaborations families are using to build wealth together

    If this conversation opened something in you, please share it with someone who is ready to step into their own beautiful money path.

    #NataliaRose #BeautifulMoney #HolisticWealth

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    1 ora e 12 min
  • The Natalia Rose Podcast with Cynthia J Oliveira
    Sep 16 2026

    Becoming a Human Diffuser with Cynthia J. Oliveira

    Natalia sits down with Cynthia J. Oliveira, educational director for Wisdom of the Earth, to talk about what it means to live in daily communion with the plant kingdom. Cynthia anoints herself every morning with frankincense or cedarwood, not as a beauty ritual but as an act of protection, and she finds it hard to imagine moving through a world this intense without the plants beside her.

    A master aromatherapist whose knowledge runs through a lineage of Caribbean curanderas, Cynthia is the creator of Inner Landscape Work and author of The Book of Anointing. Part masterclass, part transmission, this conversation is an invitation to stop being affected by the world and start infusing it instead.

    What you'll learn in this episode:

    • How a single drop each morning creates an aura of protection before the day begins
    • What it means to become a human diffuser, and the signature you leave in every room
    • How to find your zero point, the still midpoint that keeps you from being pulled into the chaos
    • The pleasure pause, a few seconds of breath that bring you back into balance anywhere
    • What plant devas and elementals are, and how they rise and return with the solstices
    • Why single pure oils beat blends, and what a carrier oil really does to the potency
    • What each plant part carries, from seeds for creation, to roots for grounding, to resins as droplets of pure light
    • Which oils Cynthia reached for through menopause, and the rituals she creates for girls entering their moon
    • How carnation, magnolia blossom and the resins dissolve armor and open honest conversation
    • Cynthia's read on the next ten years, and why the timeline you live in comes down to where you place your attention

    If this stirred something in you, share it with a woman who needs it. Cynthia is available for anointing ceremonies, oil consultations and teachings through Wisdom of the Earth.

    #essentialoils #aromatherapy #wisdomoftheearth #anointing #plantmedicine #holisticwellness #nataliarose #naturalhealing #sacredritual

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    1 ora e 5 min
  • The Natalia Rose Podcast with Maren Epstein
    Aug 18 2026

    From Chronic Illness to Vibrant Health with Maren Epstein

    In this powerful episode, Natalia Rose reconnects with her dear friend and colleague Maren Epstein, a colon hydrotherapist, health supportive chef, and creator of Eatingworks.com, to trace Maren's journey from debilitating illness to a vibrant, thriving life.

    Maren opens up about the years she spent trapped by migraines, IBS, PMDD, arthritis, and an eating disorder, and how tripping over one of Natalia's books in a bookstore set her on a completely different path. What began as a last resort became a calling. Part origin story, part masterclass, part rallying cry, this conversation reveals why the body heals when we stop asking what to put in and start asking what to take out.

    What you'll learn in this episode:

    • Why Maren calls colonics and the raw food diet "the therapy of last resort" when they should come first
    • How the body cleanses like a sponge, and why symptoms return before they truly clear
    • The real reason old waste in the colon drives migraines, acid reflux, and chronic inflammation
    • Why clear skin is an inside job, and how the skin acts as the body's second lavatory organ
    • The connection between a full transverse colon and constant GERD, and how releasing it stops the acid
    • How cleansing relieved pressure on the reproductive organs and preceded pregnancy after years of failed IVF
    • Why true weight loss means "juicing your fat cells," not counting calories
    • The difference between looking lean and looking well, and why gym weight loss can leave you looking depleted
    • How to fine tune the work so you are neither over cleansing nor under cleansing
    • Maren's simple, satisfying approach to recipe development, from oil free dressings to keto chocolate truffles
    • The pantry swaps that make this lifestyle sustainable, from cassava wraps to kelp noodles
    • Maren's favorite pina colada green juice recipe you can drink all day

    This episode is both technical and deeply human, a reminder that health is far simpler than we have been led to believe. If you are in the weeds of your own healing and wondering whether to keep going, let this conversation be the light that tells you there is more on the other side.

    #colonhydrotherapy #cleansing #rawfooddiet #guthealth #detox #holisticwellness #eatingworks #nataliarose #naturalhealing #clearskin

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    43 min
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