1In this episode of Naked Psychology, Doug and Kendall take a thoughtful—and sometimes humorous—look at the stereotypes we hold about men and women. Are men really less emotional? Do women actually overthink everything? Drawing on psychological research, counseling insights, and real-life experiences, the hosts break down the origins of these stereotypes, their persistence, and how they often miss the truth. This episode examines how biology, socialization, and culture influence behavior—and why understanding one another beyond stereotypes fosters better communication, healthier relationships, and greater empathy for the human experience.

In this episode of Naked Psychology, Doug and Kendall take a closer look at pop psychology and why it often gets mistaken for real therapy. From viral mental-health tips and TikTok “diagnoses” to relatable memes and buzzwords, they explore what pop psychology gets right—and where it falls short. Drawing on research and counseling experience, this episode breaks down the difference between feeling validated and actually creating change, reminding listeners that insight is helpful, but healing takes more than a scroll.

In this episode of Naked Psychology, Doug and Kendall dive into the wild world of memes and explore why these tiny bits of humor have such a big impact on our minds. Memes make us laugh, help us cope, and remind us that we’re not alone—but they can also oversimplify serious issues, spread bad psychology, and keep us from facing our real emotions. Using counseling insights and psychological theory, the hosts break down how memes can validate feelings and build community, while also sometimes encouraging avoidance, minimizing mental health struggles, or reinforcing stereotypes.

From dopamine hits and emotional contagion to misinformation and self-expression, this episode looks at memes as more than jokes—they’re a window into how we deal with stress, loneliness, identity, and connection in a digital world. Join Doug and Kendall as they unpack the good, the bad, and the deeper psychology behind the memes we share every day.