NW Short: How Blurred Perception Affects Everything
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NW Short: How Blurred Perception Affects Everything
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In this episode of the "Notice and Wonder" podcast shorts, host Sonya Post, explores the anxiety and frustration that arise when faced with too much information. Drawing on cognitive science, the podcast discusses how perception and orientation in our environment affect our emotional responses.
Sonya delves into the concept of "blurred and sweeping perception," which impairs our ability to focus on details and process information effectively, leading to heightened stress and anxiety. She shares personal experiences and insights on the importance of mediation in childhood to develop these skills.
Listeners are encouraged to see challenging situations as opportunities for guided learning and mediation, both for themselves and their children. The episode concludes with a promise to discuss practical strategies for improving perceptual skills in the next installment, emphasizing that it's never too late to become a better mediator and teacher.
Sonya's Email: sonya@learningwelltutoring.com
Website: www,learningwellathome.com
Facebook: https://www.facebook.com/groups/arithmophobianomore