NIGHT TIME ROUTINE FOR THE GIRLS WITH ANXIETY AND BAD SLEEP HABITS

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NIGHT TIME ROUTINE FOR THE GIRLS WITH ANXIETY AND BAD SLEEP HABITS

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My ideal night time routine to reduce anxiety and get better sleep 🧸🌙 Listen to this episode for tips and tricks on how to romanticize your night time routine, create better sleeping habits, and feel your most relaxed at bed time.

Trying Not to Care is sponsored by FUM - Head to https://tryfum.com/products/zero-crisp-mint to Start with Zero.

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