• Ep 165\\ How To Study Scripture To Prepare Your Heart And Mind To Receive And Manage Stress In Just 3 Easy Steps
    Jan 19 2026

    Hey Mama,

    Living in a fallen world means we will encounter circumstances and situations beyond our control. We will make mistakes and fall short, because we are human, and, inevitably, we will feel stress and anxiousness because we cannot control our husband, our children, or the events for the day.

    What we can control, however, is how we respond to these things.

    We can better respond to the stress of life by preparing our bodies, our hearts and our minds to receive and manage stress.

    Join me today as I share with you how I studied scripture during one of the most overwhelming times of my life, and learn how you, too, can study scripture to prepare your heart and mind to receive and manage stress in just three easy steps.

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

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    18 min
  • Ep 164\\ 4 Easy Steps To Prepare Your Body To Manage Stress Naturally As A Busy Mom
    Jan 12 2026

    Hey Mama,

    Do you want to finally conquer the stress and overwhelm of daily life? If you are looking for a way to manage your stress naturally, then I have the solution for you.

    While you cannot control the world around you, you can control how you respond. Did you know you can actually prepare your body to better receive and manage stress? I have four (4) simple steps that you and any momma, no matter how chaotic her season, can incorporate to prepare your body to manage stress naturally.

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

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    17 min
  • Ep 163\\ 3 Truths Every Mom Should Remember When Life Feels Overwhelming Or Out Of Your Control
    Jan 5 2026

    Hey Mama,

    Do you feel stressed when things don’t go as planned?

    As a mom of two boys, and an LEO Wife, my life is unpredictable most days. As a mom who strives on structure and routine, God has been working steadily to de-construct the idol of control that I have made for myself.

    In this deconstruction, I have learned very important lessons that have helped me navigate the frustration of interruption, the overwhelm of the unplanned and the agony of limbo. Join me today as I share with you 3 truths that every mom should remember when life feels overwhelming or out of your control.

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

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    18 min
  • Ep 162\\ How To Break The Cycle Of Mom Guilt, Stress And Overwhelm When You Cannot Get Everything Done
    Dec 15 2025

    Hey Mama,

    In our busiest seasons of life, we tend to rely on our own devices to save the day. We plan it all, organize it all, and do it all so we know it will be done right. But what happens when we fail to meet our own expectations for how the day was supposed to go?

    What do we do when our shortcomings result in stress for not doing enough, mom guilt for not being enough, and overwhelm because we have just had enough?

    Join me today to learn how you can break the cycle of mom guilt, stress, and overwhelm when you cannot get everything done.

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

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    10 min
  • Ep 161\\ Stressed Out By Grief? It's Okay to be Sad on Christmas! 3 Realities of Grief + 3 Tips To Get Through Them For The Grieving Mom (Replay)
    Dec 8 2025

    Hey Mama,

    Living in a world affected by sin means grief and loss is inevitable. As busy moms, we often do not allow ourselves time or space to properly grieve. Sometimes it is the demands of our current season of life, and other times we simply do not want to re-live moments we wish we could forget.

    Whether you are grieving the loss of a loved one, the loss of a season of life, or grieving the effects of sin in this world generally, I want to encourage you to seek the source of true peace. The brokenness that sin creates is the reason Christ came to pay the ultimate price for all sin on the cross, and then rise in victory over death in his resurrection.

    So how do you grieve during the holiday season when everyone expects you to feel merry and bright?Remember, it’s okay to be sad on Christmas, and join me today as we re-visit 3 realities of grief, plus 3 ways to get through them.

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

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    14 min
  • Ep 160\\ 3 Simple Stackable Habits To Create Space For Calm As An Overstimulated Mom
    Dec 1 2025

    Hey Mama,

    Part of being an overstimulated mom is feeling like you have lost control over your present circumstances. You find yourself overwhelmed, and often overcommitted to things that really don’t matter. This world is so consumed by “busy” that you can fill your day, your week, and even your month without lifting a finger. But what if I told you there is a way that you can create space for calm?

    Join me today as I walk you through three simple, stackable habits to create space for calm and find peace in the chaos.

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

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    14 min
  • Ep 159\\ Looking For A Momhack For Beauty, Balance and Detox? Check Out My 5 Favorite Ways To Use Castor Oil To Improve Skin, Hair, And Energy As A Busy Mom
    Nov 24 2025

    Hey Mama,

    If you are not using castor oil on a daily basis, you are missing out on one of the most simple, yet effective mom hacks for beauty, balance and restoration. This ancient tool is helping mommas just like you simplify and streamline personal care and overall wellness.

    Join me today as I share with you my 5 favorite ways to use castor oil to improve skin, hair, and energy as a busy mom.

    Get 25% off your Castor Oil Starter Pack: https://bit.ly/CASTOROILSTARTERPACK

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

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    16 min
  • Ep 158\\ Three Simple Steps Every Mom Should Take To Detox Your Home And Improve Your Health
    Nov 17 2025

    Hey Mama,

    Did you know pollutants can be 2-5 times higher in your home than the outside environment? The air you breathe, the surfaces you touch, what you eat and drink from all contribute to your body’s toxic load.

    Detoxing is no longer just a fad, but is now essential to support your body and keep your family healthy. Last week we touched on the surface of the importance of reducing the toxic load for your body. Today, I will walk you through three simple steps every mom should take to detox your home and improve your health.

    Link to save 25%:https://bit.ly/simplehomedetox

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

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    17 min