Myths, Facts & What to know about Sugar
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Myths, Facts & What to know about Sugar
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It appears that there is a bitter side to sugar after all!
In this episode we uncover truths about how sugar can cause us more harm than the sweetness it feeds our palate. Asides the obvious and widely known disease- diabetes, we discuss other illness attributable to excess consumption of sugar.
Ever wondered If you or your loved ones are consuming too much sugar? The discussion breaks down how to manage having a sweet tooth and sugar cravings, how to incorporate reading nutritional labels into making better choices.
Listen in for every sweet detail.
It's the good thing to do.
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