In this episode of Owning Pleasure As A Black Woman, we're moving differently this January. Instead of the usual pressure to fix, grind, or reinvent yourself, I'm sharing the three words guiding my 2026: Space, Intuition, and Invest.

Tune in as we explore why creating space isn't selfish—it's essential for capacity. Discover how your intuition didn't disappear, it just got drowned out by years of over-functioning and survival patterns. And learn why investing in yourself before crisis mode isn't indulgent—it's strategic wisdom.

If you're tired of the annual January performance and ready to move through this year with intention instead of pressure, this episode is for you.

● Space = Capacity, Not Laziness: Learn why creating space—internally and externally—is essential for high-achieving women who are constantly running but never truly present. Discover how lack of space shows up as irritability, numbness, and resentment, even toward people and commitments you care about.

● Intuition Is Body-Based Wisdom: Your intuition didn't disappear—it got quieted through years of overriding your body's signals. Explore how to reconnect with the body-based wisdom that helps you make aligned decisions and trust yourself again.

● Investment Is About More Than Money: Discover why choosing support sooner instead of later is strategic, not weak. Learn how investing your time, energy, and resources in yourself before you're depleted creates sustainable thriving instead of constant survival.

Ready to move differently this year? Hit play to discover why creating space, trusting your intuition, and investing in yourself aren't selfish—they're essential for women who are ready to thrive, not just survive.

● Start Therapy with JIWS: Ready to move from understanding to transformation? Our clinicians work with high-achieving women navigating exactly this. Complete the intake form at javerywellness.com/get-started.

● Download the 7-Day Self-Care Reset: Curious about what this work might look like but not ready for therapy yet? Get your free guide designed for women tired of survival mode at javerywellness.com/reset.

● Join Our Email List: Be the first to know about upcoming episodes, resources, and insights for high-achieving women ready to own their pleasure. Sign up here.

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