My Mother Was A Heroin Addict & I Found Her Body: How Becoming A Mother Changed Everything I Felt Towards My Mother
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In today’s solo episode, I’m opening up about my childhood and what it was like growing up as the daughter of a heroin addict.
I talk about my mum’s addiction, from finding her unresponsive as a young child to navigating the long-term emotional impact that comes with loving a parent who is unwell. I share how those early experiences shaped my sense of safety, my relationships, and the way I learned to survive emotionally.
We explore the grief that comes with accepting that a parent may never be who you needed them to be, and the process of holding compassion without losing yourself in the process. I reflect on how those experiences still live in me and how motherhood has brought a deeper awareness of the cycles I want to break.
This episode is tender, honest, and deeply personal. My hope is that sharing my story creates space for understanding, healing, and connection 🤍