Episodi

  • Why Christmas Is Traumatising To Me
    Dec 8 2022
    TRIGGER WARNING this episode, I do discuss childhood trauma and domestic violence so please if you get triggered by these skip this episode.

    Hosted on Acast. See acast.com/privacy for more information.

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    12 min
  • My Journey With Therapy and Why It Works for Me
    Dec 1 2022
    This is my story with therapy and how it helped me. Just remember, therapy isn't always for everyone!

    Hosted on Acast. See acast.com/privacy for more information.

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    17 min
  • When BPD Kicks Your Ass
    Nov 24 2022
    Mental health can be a stuggle sometimes and its ok not to be ok.

    Hosted on Acast. See acast.com/privacy for more information.

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    5 min