In this heartfelt episode of The Soviet Life, host Kate Saba sits down with Elizabeth Milner — an American who has absolutely no personal ties to the Soviet Union — to explore what Soviet life looks like through fresh, unfiltered eyes.

What happens when someone raised in a completely different culture hears about childhood, family life, holidays, and day-to-day realities behind the Iron Curtain?

The result is a deeply honest and often surprising conversation that reveals how much of our worldview is shaped by the stories we’ve been told… and how much we miss when we don’t look deeper.

Kate walks Elizabeth through the realities of Soviet job security, the structure of education, the rhythm of family life, and the cultural norms that shaped an entire generation. With curiosity and compassion, Elizabeth reflects on everything — from scarcity and communal values to sauna traditions and why New Year celebration replaced Christmas.

Together, they explore what it truly felt like to grow up in a system that promised stability but offered little room for personal expression. They uncover the humor, the hardships, the nostalgia, and the resilience that defined everyday Soviet life.

This episode isn’t just about history — it’s about identity, perception, and the stories that shape how we understand one another. Whether you have memories of the USSR or you're hearing these experiences for the first time, this conversation is a reminder of how important it is to listen, to question, and to bridge cultures with empathy.

You'll hear about:

• The Soviet Union offered job stability — but often at the cost of personal choice.
• Education was rigid, structured, and deeply tied to national purpose.
• Sports in the USSR weren’t just activities — they were a system of early specialization.
• American perceptions of the USSR focus heavily on control, scarcity, and fear.
• Soviet cultural values emphasized community, togetherness, and collective responsibility.
• Money was not celebrated — and sometimes viewed with suspicion.
• Holidays were reshaped to reflect socialist ideology, making New Year’s the biggest celebration.
• Family life was shaped by economic limits and shared social expectations.
• Sauna culture wasn’t just relaxation — it was tradition, community, and health.
• Understanding history requires listening to perspectives from both inside and outside the experience.

Sound Bites:

• “There was no understanding of money.”
• “There were not a lot of choices.”
• “It was a privilege to get soap.”

Chapters:

00:00 – Introduction to Soviet Life and Perspectives

02:38 – Job Stability in the Soviet Union vs. Today

05:34 – Education Systems: A Comparative Analysis

10:45 – Sports and Extracurricular Activities in the USSR

13:35 – Cultural Perceptions of the Soviet Union

19:58 – Scarcity and Resilience in Soviet Life

25:28 – The Role of Music and Arts in Soviet Society

27:31 – Money, Control, and Social Values in the USSR

34:08 – Cultural Perceptions of the Soviet Union

35:55 – Weather and Climate in Russia

37:19 – Celebrating New Year's in the Soviet Union

40:13 – Holidays and Traditions Under Soviet Rule

44:35 – Marriage and Family Dynamics

50:35 – Sauna Culture and Hygiene Practices

58:23 – Reflections on the Conversation

Connect with us:

Please share your thoughts and stories, reach out at kate@thesovietlife.com. Follow us and leave a review to support the podcast!