Ring, ring! It's 1-800-BRIDESMAID.

Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your burning real wedding, love, and friendship drama questions—plus expert advice to help sort it all out.

In this episode, Jen is joined by Brianna Paruolo, licensed mental health counselor and founder of PA Therapy NYC, for an honest conversation about friend breakups, the "Cool Girl Campaign," and why losing a best friend can hurt even more than a romantic split.

From navigating red flags in relationships to dealing with mixed signals on social media, Jen and Brianna unpack the messy reality of modern friendships and what happens when someone you love decides they're done—without explanation.

Episode Highlights: - Why friend breakups hit different (and hurt harder than romantic ones) - The "Cool Girl Campaign" and why saying yes to everyone else means saying no to yourself - How to heal when someone refuses to tell you why they left - Whether you should block an ex-friend on social media (or let them lurk) - Why planning a wedding without your "supposed-to-be" maid of honor might actually set you free

If you've ever been blindsided by a friendship ending, ghosted by someone who's still watching your every move, or wondered if you should reach out one more time... this episode is for you.