Music as Medicine: Laura Reed Shares How to Stay True When the World Pulls You
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This is a throwback Sunday Soul episode we are pulling from the archives because it’s with international musician, Laura Reed, who will be with us at the I’m Changing the Narrative Retreat in February 2026.
Rachel sits down with Laura Reed for a conversation about what it was like growing up between cultures — never fully “from” one place — and how she learned to love the parts of herself she once tried to shrink.
They talk about the pressure to conform (especially for women), why Laura refused to dilute her message even when the industry pushed her to, and how she defines success as staying true — and keeping the lights on doing what she loves.
This episode is a reminder that your story doesn’t have to fit in one box to be valid — you can be made of many people and still be whole.
Laura Reed will also be joining us at the Retreat — and after you listen, you’ll understand exactly why she belongs in this room.
We'd love to have you at the I'm Changing the Narrative Retreat and Joy Ball.
If you can’t attend in person, Rachel is asking every follower to consider a $5 donation to help the nonprofit:
- provide mental health resources
- sponsor talks and live events
- send people to get counseling and support
- distribute bracelets, books, and resources to those in need
👉 JOY BALL TICKET AND DONATION LINK:
https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball
RETREAT: https://www.rachelbaribeau.com/ictn-retreat
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