My workout tips are not good. Just sayin'

I'm doing a 400-mile round trip to pick up my son from a summer program. I should be done by the time you hear this, in more ways than one.

It's hot, but I'm going out to more concerts.

In fact, I'm seeing (or just saw) Jackson Browne for the third time in 40 years.

Saw him as part of a No Nukes concert in 1982, then opening for Tom Petty in 2002.

Man, it's hot this week.

Some thoughts on dating in your 50s, occasionally a year later with the same person.

Had a mellow Fourth of July, and also solved the mystery of the strange letter from Arizona.

I worked the polls for the NYC primary election (version one) last week. Here are some snippets of what happened, in real time, including the return of the aggressive poll watcher.

I traveled more than 400 miles this past weekend, to visit a new program with my older son.

Then my younger son played in the championship game of his little league, which I happened to coach.