Moving into Wellness Podcast copertina

Moving into Wellness Podcast

Moving into Wellness Podcast

Di: Muse Creative Arts Therapy
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A proposito di questo titolo

 Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.© 2026 Moving into Wellness Podcast Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • Individual Values and Social Responsibility

    Individual Values and Social Responsibility
    Mar 31 2026

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    In this episode Karin and Gloria discuss a social media post that states Americans infantilize ourselves and how that relates to shame, personal values, beliefs about cultural norms that hinder progress/action. After discussing what the prompt brought to the forefront for us individually, Gloria offers ideas for ways people can get involved and see the effects of action for themselves, others and their community. Is there willful ignorance? Do people understand or even care about how their representatives' decisions affect the larger world?

    ------------------------------------------------------------------------
    National hotline numbers:

    • National Suicide Prevention Lifeline: 988
    • BIPOC LGBTQ+ Call BlackLine: 800-604-5841
    • LGBT National Hotline: 888-843-4564
    • LGBT under 25 Youth Talkline: 888-234-7243
    • LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
    • SAGE LGBT Elder Hotline: 877-360-5428
    • Trans Lifeline: 877-565-8860
    • Native StrongHearts Helpline: 844-762-8483
    • Wildflower Alliance Peer Support Line: 888-407-4515
    • Crisis Text Line: 741 741, text "start"
    • Pep-talk Hotline featuring elementary school children: 707-873-7862

    Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

    Questions or comments? Email: movingintowellnesspodcast@gmail.com
    Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
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    34 min
  • Ego and Discomfort: Barriers to Organizing?

    Ego and Discomfort: Barriers to Organizing?
    Mar 1 2026

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    In this episode Karin and Gloria use posts from an organization as a conversation prompt to address the challenge that our desire to be "right" gets in the way of building community.

    ------------------------------------------------------------------------
    National hotline numbers:

    • National Suicide Prevention Lifeline: 988
    • BIPOC LGBTQ+ Call BlackLine: 800-604-5841
    • LGBT National Hotline: 888-843-4564
    • LGBT under 25 Youth Talkline: 888-234-7243
    • LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
    • SAGE LGBT Elder Hotline: 877-360-5428
    • Trans Lifeline: 877-565-8860
    • Native StrongHearts Helpline: 844-762-8483
    • Wildflower Alliance Peer Support Line: 888-407-4515
    • Crisis Text Line: 741 741, text "start"
    • Pep-talk Hotline featuring elementary school children: 707-873-7862

    Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

    Questions or comments? Email: movingintowellnesspodcast@gmail.com
    Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
    Mostra di più Mostra meno
    40 min
  • TBI, Mental Wellness & a Path to Healing: Chat with William Person

    TBI, Mental Wellness & a Path to Healing: Chat with William Person
    Dec 29 2025

    Send a text

    CONTENT WARNING: Episode includes discussion of suicide, and suicidal/homicidal ideation resulting from brain injuries.

    In this episode Gloria chats with former Olympic bobsledder William Person about his journey through the mental health effects of physical injuries, and his mission to provide free treatment to others suffering from traumatic brain injuries and, specifically, Chronic Traumatic Encephalopathy (CTE).

    Connect with William (@onemanwithachamber):

    • Facebook:
      • https://www.facebook.com/one.man.with.a.chamber.hbot?mibextid=wwXIfr&mibextid=wwXIfr
      • https://www.facebook.com/william.person.792233
    • LinkedIn: https://www.linkedin.com/in/william-person-4072b417/
    • Instagram: https://www.instagram.com/willp1234567?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
    • YouTube: https://youtube.com/@braininjurysurvival?si=KfTK-iFXlhLORgQC
    • TikTok: https://www.tiktok.com/@hyperbarichealing?_t=ZT-8zD0dNeEvPi&_r=1_

    =================================================

    Joe Namath on CTE help: https://www.youtube.com/watch?v=w5T8pyuiFkI&authuser=0

    Article (July 17, 2019): NFL Legend Joe Namath Says Hyperbaric Oxygen Therapy Healed His Damaged Brain | Amen Clinics Amen Clinics

    Wounded Warrior Project: 5-Things-to-Know-About-Veterans-and-CTE | WWP

    ------------------------------------------------------------------------
    National hotline numbers:

    • National Suicide Prevention Lifeline: 988
    • BIPOC LGBTQ+ Call BlackLine: 800-604-5841
    • LGBT National Hotline: 888-843-4564
    • LGBT under 25 Youth Talkline: 888-234-7243
    • LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
    • SAGE LGBT Elder Hotline: 877-360-5428
    • Trans Lifeline: 877-565-8860
    • Native StrongHearts Helpline: 844-762-8483
    • Wildflower Alliance Peer Support Line: 888-407-4515
    • Crisis Text Line: 741 741, text "start"

    Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

    Questions or comments? Email: movingintowellnesspodcast@gmail.com
    Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
    Mostra di più Mostra meno
    38 min
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