Moving Without The Ball: Nowoola Awepetu on the Using Your "Why" to Intentionally Navigate Transition
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Moving Without The Ball: Nowoola Awepetu on the Using Your "Why" to Intentionally Navigate Transition
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Successfully moving without the ball requires purposeful motion. Navigating transition is the same.
On this week’s episode, Dania Haughton talks with former Villanova defensive back, Nowoola Awepetu, about the emotional realities of transitioning out of sport, using your “why” to move through uncertainty, and trusting the timing of it all.
The two explore mental health, the wider college athletics landscape, and understanding your identity outside of the game.
Because transitioning doesn’t mean leaving the game behind, but instead understanding the transferable skills that continue to serve you long after the final down.
Follow Dania on Instagram @daniahaughton
Follow Moving Without the Ball on Instagram @MovingWithoutTheBall
Subscribe to Moving Without the Ball on Substack: https://daniahaughton.substack.com/