You don’t need another fad diet—you need a functioning gut and a little truth serum about your metabolism.

On this episode of Moving With Meaning The Podcast, Krystal sits down with Lea Dombrowski, Holistic Nutritionist and Health Coach, to gut-check the real reasons so many women struggle with weight loss. Hint: It’s not laziness or willpower. It’s often inflammation, undiagnosed conditions like PCOS, and a whole lot of confusing diet culture BS.

Lea shares:

• 🌿 Why functional medicine looks at the why behind the weight
• 🔍 How gut health, autoimmune issues, and even acne are all connected
• 🔁 What happens when you stop overcomplicating weight loss
• 🧬 Why there’s no one-size-fits-all approach to your health journey

This one’s for every woman who’s been told to “just eat less and move more.” You’ll walk away with tools, truth, and the courage to trust your own body.

Guest Info:
For more information about connecting with Lea Dombrowski and her resources:

Website: https://www.livingwithstrength.com/
Facebook: https://www.facebook.com/lea.dombrowski.334
Instagram: https://www.instagram.com/lea_dombrowski/
LinkedIn: https://www.linkedin.com/in/leadombrowski/
TikTok: https://www.tiktok.com/@lea.dombrowski?_t=8lr4Z65XcPm&_r=1
YouTube: https://www.youtube.com/channel/UCoWfx_ouLVKVkoJS8rQ4w_Q
Email: Lea.Dombrowski122@gmail.com

Thanks for listening!

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What do martial arts and marketing have in common? According to this week's guest, everything.

On this episode of Moving With Meaning The Podcast, Krystal welcomes Craig Cooke—entrepreneur, author, Chi-kung practitioner, and business consultant with a black belt in branding and energetic practices.

From launching a digital marketing company in 1996 to winning “Best Places to Work,” then selling it all to write Business Kung-Fu—Craig shares how he’s blended ancient Eastern wisdom with modern leadership to help professionals hit that sweet spot: success with soul.

Krystal and Craig dive into:

🎯 How Craig marketed indie music before Spotify was cool

🧘 The five elements of success inspired by martial arts

🔁 Why exiting a successful business was only the beginning

⚡ How energetic alignment is the next frontier of leadership

If you’re building a business and a better you, this episode is your dojo of inspiration.

Guest Info:
For more information about connecting with Craig Cooke and his resources:

Website: http://www.csquaredpro.io/
Facebook: https://www.facebook.com/chilefarmer
Instagram: https://www.instagram.com/craigcooke/
LinkedIn: https://www.linkedin.com/in/craigcooke/
TikTok: https://www.tiktok.com/@csquared.777
Twitter: https://twitter.com/craigcooke

Thanks for listening!

Please follow, comment and share on the Moving With Meaning platforms: Instagram, LinkedIn, TikTok, and YouTube.

What if your real money problem isn’t in your bank account but in your relationship status with money itself? 💸 In this episode of Moving With Meaning The Podcast, Krystal sits down with Morgana Rae—international wealth coach and best-selling author of Financial Alchemy—to uncover why making money fall in love with you might just be the game-changer you need.

Morgana gets candid about her own rock-bottom moment—barely scraping by despite huge success, feeling ashamed, and even considering giving up altogether. Then a coach asked her one life-saving question that flipped everything: she personified her toxic “Money Monster,” slayed it, and met her “Money Honey”—a figurative man who taught her what real financial intimacy looks like. (Spoiler: it’s never just about the money.)

She also gives a quick peek into her 6-step Financial Alchemy process and drops a golden truth: Change happens at the speed of safety.

Get ready to rethink your wealth, your worth, and maybe even your love life—with money.

Guest Info:
For more information about connecting with Morgana Rae and her resources:

Website: https://morganarae.com/
Facebook: https://www.facebook.com/morganarae
Instagram: https://www.instagram.com/morgana.rae/
LinkedIn: https://www.linkedin.com/in/morganarae/
Twitter: https://www.twitter.com/morganarae
YouTube: https://www.youtube.com/c/MorganaRaeTV

Thanks for listening!

Please follow, comment and share on the Moving With Meaning platforms: Instagram, LinkedIn, TikTok, and YouTube.