Movement as Worship: How to Glorify God with Your Body | Biblical Wellness
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Movement as Worship: How to Glorify God with Your Body | Biblical Wellness
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66. Movement as Worship: How to Glorify God with Your Body | Biblical Wellness
What if your next workout, yoga flow, team sport, or walk around the block could be an act of worship instead of a chore or achievement?
In this episode of the Healtheology Podcast, Katie Hardy shares how to reframe movement—not as punishment, not as a way to ‘earn’ food, not just to change your body—but as a form of Christian fitness that glorifies God and strengthens your spirit.
Katie Hardy shares how to reframe movement—not as punishment, not as a way to “earn” food, not just to change your body—but as a way to glorify God and strengthen your spirit.
You’ll learn:
- 💪 Why movement matters for Biblical wellness (Romans 12:1)
- 🧠 How to memorize Scripture while you move (Psalm 119:11)
- 🙏 Ways to turn ordinary activity into prayer & praise
- 🔄 Shift from exercise for appearance → exercise for offering
- 💡 Practical ideas: prayer walks, worship workouts, Scripture-based yoga flows, & more
📩 Join the Healtheology Devotional Newsletter: https://wholehardy.substack.com
🎧 Listen & Subscribe: Rate, review, and share to help more women root their health in Scripture, not culture.
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