Move Without Pain | Eileen Kopsaftis | Episode 113
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Move Without Pain | Eileen Kopsaftis | Episode 113
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On this episode of Real Talk with Star Scorpio, I sit down with pain and aging specialist Eileen Kopsaftis, an international bestselling author and expert with over 30 years of experience helping people understand chronic pain, mobility, and healthy aging.Eileen challenges many of the common beliefs surrounding joint pain, inflammation, and physical decline. She explains why pain is often misunderstood, why many treatments only manage symptoms instead of fixing root causes, and how movement, nutrition, and body mechanics play a major role in long-term health.As the creator of the Move Without Pain™ method and author of Pain Culprits and Aging Culprits, Eileen shares practical insight on how people can improve mobility, reduce pain, and maintain independence as they age.If you or someone you know struggles with chronic pain, joint issues, or concerns about aging, this conversation offers valuable perspective and actionable knowledge.Learn more about Eileen Kopsaftis:https://havelifelongwellbeing.com/