Episodi

  • Ep 53: Buying & Selling a Home at the Same Time: What You Need to Know
    Nov 19 2025

    Thinking about buying and selling a home at the same time? This episode breaks down how to navigate one of the most stressful (but totally doable!) moves in real estate, without the chaos.

    Dalia Cajigas walks you through:

    ✔️ What “contingent” really means

    ✔️ The difference between a home sale vs. home close contingency

    ✔️ Whether you should sell first, buy first, or do both together

    ✔️ How to prepare emotionally, financially, and logistically


    Whether you’re upsizing, downsizing, or relocating, this episode gives you the clarity you need to move forward confidently.

    Message me to request your free brochure “Buying and Selling a Home at the Same Time” — created to help you plan your next move with confidence.


    Please share the episode, like and subscribe! Find it on Youtube, Apple Podcasts, Amazon Music, iHeartRadio and more!

    💗 Thank you for listening! 💗

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    8 min
  • Ep 52: Full Circle with Mario Mena: Murals, Community & Growth
    Sep 3 2025

    When Move Ahead with Dalia launched, muralist Mario Mena was the very first voice to join me on the mic. Now, more than two years later, he returns to share his latest projects, collaborations, and his impact in Chicago. Together, we talk murals, community, and the powerful ways art continues to shape Mario's story and our beautiful city landscape. Take a listen!Mario Mena IG: mena_arte_chicagoPlease share the episode, like and subscribe! Find it on Youtube, Apple Podcasts, Amazon Music, iHeartRadio and more! 💗 Thank you for listening! 💗

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    38 min
  • Ep 51: The Chronicles of George Floyd with Author Linda Peters
    Jun 25 2025

    In this episode of Move Ahead with Dalia, I sit down with author and poet Linda Peters to discuss her new book, "The Chronicles of George Floyd and Other Selected Writings". This powerful collection blends poetry and personal stories reflecting on the murder of George Floyd and the broader realities of injustice in America. But Linda’s work also reaches beyond that moment — offering deeply personal insights into her own life, including reflections on social movements, forgiveness, and family.


    Raised on Chicago’s South Side during the civil rights era, Linda writes through the lens of a life shaped by race, identity, mental health, and motherhood. We talk about how writing helped her process grief, anger, personal struggles and healing. This conversation is honest, emotional, and full of wisdom you won’t want to miss. Take A Listen!


    Connect with Linda Peters via Email: Time4ProgressNow@gmail.com


    The Chronicles of George Floyd and Other Selected Writings by Linda Peters is available on Amazon.com


    Please share the episode, like and subscribe! Find it on Youtube, Apple Podcasts, Amazon Music, iHeartRadio and more!


    💗 Thank you for listening! 💗

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    21 min
  • Ep. 50: Celebrating 50 Episodes – Highlights, Inspiring Guests, and Gratitude
    Dec 31 2024

    Episode 50 marks an exciting milestone for the Move Ahead with Dalia Podcast! In this celebratory episode, I reflect on the journey so far with a breakdown of key moments, featuring 5 inspiring short clips from dedicated nonprofit leaders, passionate business owners, and community changemakers. From housing and health to entrepreneurship, we’ve explored a variety of meaningful topics together. I also share fun stats, like our longest two part episode and our youngest guest, and thank everyone—guests and listeners alike—who’ve supported this podcast along the way. Here's to the next 50 episodes! Take a listen. Dalia Cajigas on social media: DaliaTheRealtor Please share the episode, like and subscribe! Find it on YouTube, Apple Podcasts, Amazon Music, iHeartRadio and more! 💗 Thank you for listening! 💗

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    15 min
  • Ep 49: Preserving Affordable Housing and Community Roots – Here to Stay CLT
    Dec 11 2024

    In this episode of Move Ahead with Dalia, we explore the inspiring work of Here to Stay Community Land Trust, a nonprofit dedicated to preserving affordable housing and empowering longtime community members in Chicago’s Humboldt Park, Logan Square, Hermosa, and Avondale neighborhoods. Learn how the community land trust approach ensures long-term affordability and strengthens community ties. Join me for an engaging conversation with their Community Engagement Director, Lucy Gomez-Feliciano, about the challenges and successes of addressing housing inequality while fostering generational stability. Take a listen!


    Website: www.heretostayclt.org


    Please share the episode, like and subscribe! Find it on Youtube, Apple Podcasts, Amazon Music, iHeartRadio and more!

    💗 Thank you for listening! 💗

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    29 min
  • Ep 48: Rob G the Juice Goat on the Power of Fresh Juices, Fasting, and Healthy Living
    Sep 4 2024

    On this episode of Move Ahead with Dalia, I sit down with the renowned Rob Felder, aka Rob G, the Juice Goat, who’s revolutionizing health in Chicago with his fresh, vibrant juices.

    Rob G shares his journey from passion to business, revealing why fresh juices are a game-changer for your health. Discover the incredible benefits of juicing, how fasting with juices can transform your gut health, and get inspired by Rob’s mission to make wellness accessible to all. Tune in for a refreshing conversation that might just change the way you think about your daily drink! 🥤🍎🌿

    Website: www.ThePureJuiceJoint.com

    Instagram: the_pure_juice_joint

    Please share the episode, like and subscribe! Find it on Youtube, Apple Podcasts, Amazon Music, iHeartRadio and more! 💗 Thank you for listening! 💗

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    48 min
  • Ep 47: Shining a Light on Solar: Savings and Sustainability with Jeremiah Clement
    Aug 21 2024

    In this episode of Move Ahead with Dalia, I'm joined by Jeremiah Clement, President of Grateful Sun Energy, to explore the transformative world of solar energy. Jeremiah sheds light on how solar panels can revolutionize your home’s energy consumption, save you money, and contribute to a more sustainable future. Tune in to learn about the benefits of solar, the process of installing solar systems, and why now might be the perfect time to make the switch to solar power.

    Whether you’re a homeowner curious about solar energy or just interested in the future of green technology, this episode is packed with valuable insights and practical advice. Take a listen!

    Website: www.gratefulsunenergy.com

    Please share the episode, like and subscribe! Find it on Youtube, Apple Podcasts, Amazon Music, iHeartRadio and more!

    💗 Thank you for listening! 💗

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    32 min
  • Ep 46: Carmen Mateo - My Dear Friend & First Real Estate Client!
    Aug 8 2024

    Back in 1999, I met this beautiful woman, Carmen Mateo, who was searching for a condo to purchase. Now 25 years later, we talk about all the things she's been through including her MS diagnoses and what she does to live a good life. Take a listen to Carmen's health regimen, work ethic as a recently Certified Nurse Assistant at the age of 61, and her favorite neighborhood, Logan Square in Chicago.

    She inspires me to live better and she will do the same for you!


    Carmen Matio IG handle: carmen_at_the_opera


    Please share the episode, like and subscribe! Find it on Youtube, Apple Podcasts, Amazon Music, iHeartRadio and more!


    💗 Thank you for listening! 💗

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    29 min