Episodi

  • Breaking Free from Labels & Assumptions

    Breaking Free from Labels & Assumptions
    Nov 5 2025

    In this episode, I dive into how the labels we accept and the assumptions we hold can quietly limit our growth and keep us from reaching our full potential. I share a personal story from my childhood to illustrate how these early experiences shaped by my thinking and followed me into my adulthood. Join me as we explore the subtle ways labels influence our lives and how you can start freeing yourself from them to grow authentically.

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    27 min
  • More to Us 2.0

    More to Us 2.0
    Oct 16 2025

    Welcome to More To Us- a space where we peel back the layers and explore the stories that make us who we are. This short introduction sets the tone for what is to come as I relaunch this podcast for a new chapter. My hope is that these conversations reach those that need it.

    Thank you for joining me on this journey. Here is to growth, connection, and discovering there is always more to us.

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    10 min