I’m coming in hot today, Thrivesters, with hard truth for you this month. Here it is:

If you haven’t decided what you want more of this year… something else already decided for you.

January gives us a rare window - a pause to step back, be truly honest with ourselves, and decide what we’re no longer willing to carry forward.

I’m not talking resolutions, I’m talking agency.

No overthinking.

No perfection.

Just clear, intentional choices.

I’m sharing with you how the More / Less / Same framework - works so well to:

• Identify what’s draining your energy vs. what fuels it

• Real examples from my own list (boundaries, sleep, travel, wellness - all of it)

• Show us why clarity is a skill, not a personality trait

This isn’t about judging yourself.

It’s about deciding.

Today’s episode kicks off a January series focused on clarity, intention, and forward motion -without burnout.

Together we explore:

• Turning awareness into action

• Defining what happiness actually looks like for you

• Creating rituals that support your real life, not an ideal one

Because here’s the truth, Thrivesters:

You don’t need to do more to become more.

You simply need to choose - deliberately.

Now go out there and thrive like you mean it.

– Nancy

Links & Resources:

• Get the More / Less / Same framework here: https://lp.constantcontactpages.com/sl/ZqzLmZQ
• Join my Coaching Waitlist here: https://lp.constantcontactpages.com/sl/cmSdMoh
• Join the Thrive Hive and receive the Weekly Buzz: ⁠https://lp.constantcontactpages.com/sl/MurXaK9⁠
• Grab my best-selling book Unmute Yourself: https://www.amazon.com/Unmute-Yourself-Speak-Stand-Out/dp/B094988YFD
• Follow me on Instagram: ⁠@nancy_medoff (https://www.instagram.com/nancy.medoff)
• Connect with me on LinkedIn: @nancymedoff (https://www.linkedin.com/in/nancymedoff/)