• You’re Not Bad at It. You’re Just Not There Yet
    Jan 12 2026

    In this heartfelt episode of Mommy Is Thriving, we dive into motherhood, growth, and the power of reframing our mindset. From teaching kids resilience with the word “yet” to navigating mom guilt, self-care, partnerships, and asking for help, this conversation is a reminder that moms are whole people—with passions, dreams, and an inner life worth protecting. A powerful reminder that how we treat ourselves teaches our children how to treat themselves.

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    42 min
  • Chasing Big Dreams While Raising Little Humans
    Dec 11 2025

    In this heartwarming and hilarious episode of Mommy is Thriving, host Sami Galbo sits down with her longtime friend and brilliant fiction author Daria Levette, creator of Aftertaste — a darkly funny, magical, foodie ghost story that blends grief, humor, restaurants, and a touch of the supernatural.

    Together, Sami and Daria dive into what it really looks like to chase a big creative dream while raising little humans. From book tours and deadlines to school drop-offs, tantrums, laundry piles, and the never-ending water bottle drama, this conversation is an honest look at the beautiful chaos of motherhood and ambition.

    Daria opens up about her journey from high school writer to published author, how she manages mom life + creative life, balancing guilt and grace, the behind-the-scenes of pitching a novel, and finding magic in the everyday — even while wrangling a golden doodle and three kids.

    If you’ve ever wondered how you can still be you while being “mom” to everyone else, this episode will make you laugh, nod, and feel deeply understood.

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    33 min
  • Pause, Breathe, Thrive: Simple Tools to Help Overwhelmed Moms Reset
    Nov 26 2025

    In this episode, Sami sits down with therapist and positive psychology expert Diane Lang to talk about the real signs of burnout, why routines matter, and how tiny daily habits can help moms feel calmer, lighter, and more in control. From writing your to-do list at night to quick mindfulness moments throughout the day, this conversation is full of simple tools any mom can start using today. Tune in and start thriving—one small step at a time.

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    25 min
  • Self-Care Is Good Parenting: A Heart-Opening Conversation with Positive Psychology Coach Diane Lang
    Nov 19 2025

    In this powerful and heartfelt episode, host Sami Galbo sits down with the amazing Diane Lang—author, educator, and positive psychology coach with over 25 years of experience helping people cultivate happiness, resilience, and balance.

    Together they dive into the topics every mom needs right now:
    ❤️ the importance of self-compassion
    🌿 why self-care is preventative
    🧠 how to build an emotional “toolbox” for everyday life
    👶 modeling positive psychology and healthy habits for our kids
    💛 and how embracing your own worthiness can transform your parenting

    Diane shares real stories, practical tools, and fresh perspectives on what it means to be a mom today—especially in a world full of social-media perfection, burnout, and mom guilt.

    This episode is your reminder to breathe, reconnect with yourself, and remember:
    when you take care of you, your whole family thrives.

    Grab your coffee, take a moment for yourself… and get ready to feel supported, understood, and truly empowered.

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    34 min
  • You’re Doing a Great Job, Mama — Finding Balance in the Chaos
    Nov 6 2025

    In this heartwarming episode of Mommy is Thriving, host Sami Galbo sits down with Briana Beatty, founder of Palm Beach Moms, for a real, honest, and joy-filled conversation about motherhood, balance, and giving yourself grace. From the “Uber driver era” of chauffeuring kids to endless activities, to learning the power of saying no without guilt, Briana shares how she found peace, balance, and purpose in the middle of motherhood’s beautiful chaos. Together, they talk about mom guilt, self-care that actually sticks, teaching Mahjong to middle schoolers, and raising children to be resilient and responsible. It’s a refreshing reminder that thriving isn’t about perfection — it’s about showing up, being present, and protecting your peace.

    Whether you’re juggling deadlines, dance recitals, or dinner time, this episode will make you smile, exhale, and remember:
    👉 You’re not just surviving, mama — you’re thriving.

    #MommyIsThriving #WorkingMoms #MomLife #PalmBeachMoms #SelfCare #MomGuilt #ParentingPodcast #MotherhoodUnfiltered #MomCommunity #ModernMotherhood #InspiringMoms

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    32 min
  • Connecting Moms with Purpose – with Briana Beaty from Palm Beach Moms
    Nov 3 2025

    In this inspiring episode of Mommy is Thriving, our host sits down with Briana Beaty, the founder of Palm Beach Moms — a community that’s transformed how families in South Florida connect, find support, and discover what’s happening around them.

    Briana shares how a simple text thread between new moms grew into a network of over 10,000 women — offering trusted recommendations, local events, and a safe space for connection. We talk about her journey, how she balances motherhood and entrepreneurship, and even her unique way of building community by teaching Mahjong to middle schoolers!

    Filled with laughter, 3:00 a.m. baby stories, and honest reflections on how motherhood has evolved in the digital age, this episode is a heartfelt reminder that thriving starts with connection.

    Don’t miss the end — part two is coming soon!

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    27 min
  • Seasons of Motherhood: Embracing Change, Asking for Help, and Raising Thriving Kids
    Sep 25 2025

    In this heartfelt episode of Mommy Is Thriving, host Sami Galbo sits down with Amy Nesbit for a candid conversation about the messy, magical, and ever-changing seasons of motherhood. From embracing the chaos of parenting and learning to ask for help, to teaching kids independence through life skills like cooking, chores, and setting boundaries, Sami and Amy share real stories, practical tips, and plenty of laughs along the way.

    Discover how to prevent burnout, find joy in everyday moments, and give yourself grace while navigating motherhood’s ups and downs. Whether you’re in the baby stage, the birthday party season, or the pre-teen years, this episode is a reminder that you’re not alone—and that thriving is possible, one season at a time.

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    40 min
  • From Surviving to Thriving: Real Conversations with Amy Nesbitt
    Sep 11 2025

    Join me, Sami Galbo, and my amazing friend Amy Nesbitt in this heartwarming episode as we dive into the real-life journey of motherhood, career changes, creativity, and those everyday chaotic moments only moms truly understand. 🌸

    Amy opens up about her inspiring transition from 18 years at Apple to discovering her creative side, launching Whole Wellness Mamas, and learning how to move from simply surviving to truly thriving in life.

    We talk about family traditions, self-care, parenting struggles, and that inevitable mommy burnout—with practical tips and a good dose of humor. If you’re a mom, a professional, or someone seeking inspiration and community, this conversation will leave you feeling seen, encouraged, and ready to embrace the beautiful mess of life. 💛

    At Mommy Is Thriving, there are no perfect moms—just real stories, big hearts, and the reminder that you’re never alone on this journey. 💕

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    32 min