Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting copertina

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Di: Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters!

TOP 1.5% PODCAST GLOBALLY!

Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?
Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?

Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.

Here, you’ll learn how to:

  • Master time management so you can get more done in less time (and with less stress).
  • Create healthy habits that stick... at work and at home.
  • Organize your home, schedule, and routines for a calmer life.
  • Set boundaries that protect your time, energy, and peace.
  • Live with intention, focusing on what matters most: your family, your dreams, and yourself.
  • Reclaim personal time without guilt, so you can show up as your best self.

Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.

Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.

If you’re ready to:

  • Feel in control of your calendar instead of controlled by it
  • Start your mornings with calm instead of chaos
  • Create a work-life balance that actually works for your real life
  • And make time for your passions without neglecting your priorities

... then you're in the right place!

New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.

📍 Website: www.momwifecareerlife.com
📍 Facebook Group: Work-Life Balance for Working Moms
📍 Instagram: @mom.wife.career.life
📍 Email: support@momwifecareerlife.com

Copyright 2025 All rights reserved. Genitorialità e famiglie Relazioni Successo personale Sviluppo personale
Episodi
  • 286. How to Choose a Word of the Year That Brings Clarity, Balance, and Direction

    286. How to Choose a Word of the Year That Brings Clarity, Balance, and Direction
    Jan 20 2026

    Hi mama,

    Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today!

    Choosing a Word of the Year isn’t about trends, pressure, or perfection.

    It’s about alignment. In this episode, we break down how choosing the right Word of the Year can help working moms reset, refocus, and realign… especially in seasons of overwhelm, fear, or uncertainty.

    In This Episode, You’ll Learn:

    • Why overwhelm often comes from lack of clarity… not lack of effort
    • How a Word of the Year works as a mindset and time-management tool
    • Why your Word of the Year should guide how you show up, not who you “should” become
    • A simple 5-step process to choose a word that fits real life as a working mom
    • How to pressure-test your word so it supports you on hard days
    • How fear and excuses quietly influence our decisions… and how to move through them
    • How one word can help you protect your time, energy, health, and boundaries

    💬 Let’s keep this conversation going!

    Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭

    ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!

    📌 Grab More Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session
    Mostra di più Mostra meno
    14 min
  • 285. Working Mom Mindset: One Decision Can Change Everything

    285. Working Mom Mindset: One Decision Can Change Everything
    Jan 19 2026

    Hi Mamas,

    Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨

    If you’ve ever felt like everything on your to-do list is important… If you’re constantly busy but still feel unsure or stuck… If you’re craving clarity, direction, or something that grounds you…

    This episode is for you.

    This we’re talking about why overwhelm doesn’t usually come from doing too much… it comes from trying to move forward without a clear direction or anchor.

    Kerri kicks off the week with a powerful quote from Mel Robbins:

    “You are one decision away from a completely different life.”

    In this episode, you’ll hear:

    • Why clarity… not motivation… is often what working moms are missing
    • How being unclear on what matters makes every choice feel heavier
    • Why staying busy doesn’t always mean moving forward
    • How choosing a Word of the Year can become a grounding mindset and time-management tool
    • A gentle reflection challenge to prepare you for choosing a Word of the Year that aligns with your real life

    This episode sets the foundation for tomorrow’s conversation, where we go deeper into how to choose a Word of the Year... not as a resolution or goal, but as a simple, intentional guide to help you filter decisions, protect your energy, and come back to alignment when life feels loud.

    🎯 This week’s Challenge….

    Sometime today, pause and ask yourself:

    What do I want more of in my life right now?

    Not what you need to fix. Not what you should be doing. Just what you’re craving more of.

    More calm. More clarity. More confidence. More presence. More space.

    Write it down if you can… or simply notice what comes up.

    That answer will matter a lot in tomorrow’s episode.

    📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too.

    ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐

    📌 Grab Your Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care
    • 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session
    Mostra di più Mostra meno
    5 min
  • 284. How To Set Goals That Fit Your Life (Not Add More Pressure) with Danielle McGeough

    284. How To Set Goals That Fit Your Life (Not Add More Pressure) with Danielle McGeough
    Jan 13 2026

    Hi mama,

    ✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨

    Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today!

    As working moms, we’re often told to “do more” to get ahead....but what if the real answer is deciding what matters most?

    Today, I'm chatting with my dear friend - Danielle McGeough, professor, speaker, transformation strategist, and host of the Plan Goal Plan podcast. Danielle shares her grounded, compassionate approach to goal planning… one that honors the mental load moms carry and adapts to real-life seasons.

    This conversation wraps up the Becoming Her series and dives deep into how moms can pursue meaningful goals without losing themselves in the process.

    ✨In This Episode, We Talk About:

    • Why traditional goal-setting doesn’t work for working moms
    • How to align goals with your current season of life
    • Signs you may be misaligned or running on autopilot
    • Why feeling “hollow” is a signal… not a failure
    • How planning can become a form of self-care
    • Simple rituals to help you transition between work and home
    • Why goals don’t have to be big to be meaningful

    ✨How to find Danielle:

    • Check out her website: https://www.plangoalplan.com/
    • Check out her Podcast: Plan Goal Plan

    💬 Let’s keep this conversation going!

    Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭

    ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!

    📌 Grab More Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session
    Mostra di più Mostra meno
    34 min
Ancora nessuna recensione