In this episode of Mom Gone Mild, I open up about my history with bulimia, addiction, and struggling with body image from being 10 years old in Weight Watchers to navigating postpartum changes today. This is not a glamorized story. It’s about healing. It’s about choosing wellness over punishment. It’s about rebuilding my relationship with food, control, and my body. If you’ve struggled with an eating disorder, substance abuse, or postpartum body image, you are not alone.

March marks the beginning of my wellness journey and you’re invited to join me.

Follow along on Instagram: @momgonemild_podcast

⚠️ Content Warning: This episode discusses eating disorders, addiction, and postpartum body image.

Valentine’s Day: Love After Baby 💘

In this episode of Mom Gone Mild, we’re talking about the version of love nobody prepares you for love after the baby is here.

You go from being a couple…
to being a family overnight.

Date nights look different.
Intimacy feels different.
Even the way you show love changes.

This isn’t about losing romance it’s about redefining it.

We’re diving into:
• How relationships shift after having a baby
• Why Valentine’s Day feels different now
• Guilt, exhaustion, and survival mode
• Teamwork over candlelight
• Finding connection again in small ways

If you’ve ever wondered, “Why does this feel so different now?” this episode is for you.

Whether you’re newly postpartum, deep in toddler life, or just adjusting to a new version of your relationship… you’re not alone 🤍

In this episode, we talk about the friendships you find later in life, the unexpected ones that end up meaning everything! I share how I met my close friend Cindy at work, our first impressions of each other, and how our bond grew into a low maintenance friendship that never changes. From showing up for life’s biggest milestones to wild memories like her birthday night with bottle service and getting kicked out of the club this episode is all about real adult friendships. If you’ve ever wondered if it’s too late to find your people, this one’s for you.🎙️

New episodes every Thursday💬

Comment below Have you met a close friend later in life?