Episodi

  • #133 Dr Tanja Philips at The HVN Clinic: Hair loss, holistic health & longevity
    Jan 21 2026

    In our first interview of 2026, Adrienne speaks to Dr Tanja Phillips at The HVN to discuss hair loss in men and women, and what treatments are available to people in the modern wellness age.


    Dr Tanja Phillips is a GMC-registered doctor and leading laser and aesthetic medicine specialist with 30 years of clinical experience.

    She is internationally recognised in the fields of non-surgical lasers and injectables, and leads the clinical team at The HVN alongside running her own clinic which she founded in 2016.


    Situated in Knightsbridge, The HVN provides an experience where clinical innovation is balanced with unbridled attention to care through bespoke treatment plans.

    Their state of the art facilities, comprehensive laboratory assessments and transformational treatments reflect their dedication to unparalleled client experiences.

    Hosted on Acast. See acast.com/privacy for more information.

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    31 min
  • #132 We're back! Wellness in 2026 and what was the good, the bad & the ugly of 2025?
    Jan 19 2026

    Welcome back! It's a new year and a brand new season of the Modern Wellness Podcast.


    To kick things off Oli, Sammi & Adrienne are going over the winners and losers of 2025, and looking ahead to what wellness will look like in 2026.


    Don't forget to rate/review and subscribe or follow!

    You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

    And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.

    Hosted on Acast. See acast.com/privacy for more information.

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    57 min
  • #131 Listener Q&A: Wearables for Christmas & Should I Run A Marathon?
    Dec 10 2025

    It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!

    Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.


    This week the team answer a question regarding getting a wearables at Christmas. Is one on your list? And for new runners - should you start with a marathon?


    Don't forget to rate/review and subscribe or follow!

    You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick

    Hosted on Acast. See acast.com/privacy for more information.

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    22 min
  • #130 Ultra-Processed Food, Christmas Ads, & What Does “Parasocial” Mean?
    Dec 8 2025

    This week the team look at the alarming news that ultra-processed food is linked to harm in every major organ system of the human body and poses a colossal threat to global health, according to the world’s largest review.


    The findings, from a series of three papers published in the Lancet, come as globally people are increasingly consuming UPF such as ready meals, cereals, protein bars, fizzy drinks and fast food.


    Next up the team discuss what the general theme of this year’s Christmas adverts says about the wider psyche of the nation. Read more in this Business of Fashion article.


    And in Trending, Adrienne looks at the word parasocial which has been aannounced as Cambridge Dictionary's Word of the Year.


    Don't forget to rate/review and subscribe or follow!

    You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

    And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.


    Hosted on Acast. See acast.com/privacy for more information.

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    49 min
  • #129 Hyperbarics & Beyond: Oxydise’s Alan Trim in conversation with Oli Patrick
    Dec 3 2025

    In this episode of the Modern Wellness Podcast, Oli chats with Alan Trim, founder of Oxydise, to discuss the transformative potential of hyperbaric oxygen therapy.


    They delve into the mechanics of hyperbaric chambers, the physiological benefits of increased oxygen absorption, and the diverse applications of this technology in clinical settings, particularly for cancer recovery and athletic performance. Plus Alan shares insights on how Oxydise is democratising access to hyperbaric therapy, making it available for home use, and what the future holds for this innovative health technology.


    Don't forget to rate/review and subscribe or follow!

    You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

    And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.

    Hosted on Acast. See acast.com/privacy for more information.

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    40 min
  • #128 Black Friday, Soho House, & the Rise of "Cellular"
    Dec 1 2025

    This week Adrienne and Oli dive into the trending topics from the world of wellness.


    First up there's a look at Black Friday, and a spot of myth-busting from Oli on the various wellness gadgets.


    Then the team turn their attention to Soho House and their wellness offering. And lastly, in Trending, Adrienne asks what on earth does "Cellular" mean?


    Don't forget to rate/review and subscribe or follow!

    You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

    And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.



    Hosted on Acast. See acast.com/privacy for more information.

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    50 min
  • #127 CBD Drinks, Seeking Serendipity & Are Weight-Loss Jabs Making Us Blind?
    Nov 24 2025

    On the show this week the team discuss weight-loss jabs after news that Robbie Williams says they’re making him lose his eyesight.


    There’s a conversation about CBD Drinks with news that TRIP, the calming beverage brand that launched six years ago, has announced its latest $40 million funding round at a valuation exceeding $300 million.


    And in Trending, Adrienne looks at the rise of Serendipity Seekers.


    Don't forget to rate/review and subscribe or follow!

    You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

    And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.

    Hosted on Acast. See acast.com/privacy for more information.

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    43 min
  • #126 Listener Q&A: At-Home Diagnostics, New Parent Wellness Hacks & Skin-Care for Kids?
    Nov 19 2025

    It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!

    Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.


    This week the team answer a question from a new dad asking if they should track their energy and how can they keep their exercise going? And with the news of Shay Mitchell’s new skin-care for kids brand, and a subtle rise in the phenomenon known as “Sephora kids”, the listener asks what on earth is going on?


    Don't forget to rate/review and subscribe or follow!

    You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick

    Hosted on Acast. See acast.com/privacy for more information.

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    21 min