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Change your identity and your world changes back. That sounds bold, but as we unpack how growth reshapes friendships, marriage, parenting, and career, the pattern becomes impossible to ignore. We trace the arc from a tight-knit LAPD circle—poker nights, sports, familiar routines—to the decision to pursue coaching, health, and leadership. The shift wasn’t about superiority; it was about alignment. When the goals diverged, the invites slowed, and the “no’s” increased. That distance felt strange at first, then honest. And that honesty freed us to find rooms that matched our future.

We talk about the art of not making anyone the villain. Language matters: interests diverged rather than people abandoned us. That reframing keeps the door open for curiosity. Sometimes old friends circle back with questions when they see the steady results—better energy, stronger relationships, purpose-driven work. We also lean into the 50-50 principle: real growth includes friction and uncertainty. Expect it, work with it, and it becomes a compass rather than a roadblock.

At home, the story gets personal. Leading by example beat pressure and persuasion. A simple offer to train together sparked shared momentum, from early fitness wins to building a business side by side. The ripple reached our teenager, who chose discipline—reading in the morning, workouts, identity habits—without being told. That’s the power of proximity: identity change is contagious. We wrap with practical reflection prompts to surface your own turning points and highlight how new opportunities—mentors, sponsorships, coaching roles—often appear after you start showing up differently.

Subscribe, share this with someone on the edge of change, and drop a comment with one relationship that shifted because you did.

If you’re hungry for real transformation and want community to match your pace, we invite you to explore our short video on becoming a high-impact coach, covering both the inner game and the external systems that sustain performance.

Interested becoming a High Impact Coach?

The High Impact Mastery Academy by Modern Leadership Coaching helps you:

• Serve Your Clients Better
• Accelerate Client Progress
• Stand Out as a Certified Coach

Join the waitlist today:

https://www.modernleadership.us/mastery

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Some stories arrive like a storm and leave the shape of everything changed. Our guest, coach and mother Heather Lane, shares how the stillbirth of her daughter Riley shattered her world, the years of silence that followed, and the day a quiet question in a parked car became the start of a different life. What unfolds is a raw, hopeful journey from isolation to agency, from surviving to serving, and from unspoken grief to a movement that invites mothers to say their children’s names out loud.

We explore what true support looks like when language falters: listening without fixing, presence over scripts, and the power of asking real questions. Heather opens up about rebuilding her foundation through simple, repeatable habits that restored energy and self-respect. She explains why confidence in coaching doesn’t come from perfect words, but from attunement, repair, and a deep belief that you won’t say the wrong thing to the right people. For anyone holding space for others—leaders, coaches, partners—these insights translate into everyday practices that build trust and foster growth.

Heather also shares Radiant After Riley, a movement born from love and loss, and her guided journal designed to help grieving mothers remember who they were, who they are, and who they are becoming. It’s a conversation about grit and grace, about modeling the work we ask of clients, and about choosing to lead from the front when life is hardest. If you or someone you love has felt alone in grief, this story offers language, tools, and a hand to hold.

If the episode resonates, share it with a friend, rate the show, and leave a review so more people can find these conversations. Ready to keep going with us? Subscribe and tell us: what part of Heather’s journey stayed with you most?

And don't forget to follow @becoming.heatherlane on Instagram!

Interested becoming a High Impact Coach?

The High Impact Mastery Academy by Modern Leadership Coaching helps you:

• Serve Your Clients Better
• Accelerate Client Progress
• Stand Out as a Certified Coach

Join the waitlist today:

https://www.modernleadership.us/mastery

Send us a text

Stuck on the treadmill of doing more but moving nowhere? We’ve been there. Today we unpack why high performers can check every box—workouts done, outreach sent, content posted—and still feel stalled, and how a shift toward presence, energy, and identity turns routine effort into real results.

We start with a simple experiment: same workout, same time, radically different output when the intent and immersion change. That story becomes a blueprint for business and life. Sales calls land when you picture the person who needs your message. Content resonates when it’s created for a single, vivid human instead of a generic audience. Coaching transforms when you bring the right energy to the moment, not just the right script. Presence isn’t fluffy; it’s measurable performance.

From there, we tackle the FOMO trap of personal development. Consuming every book and podcast can feel productive, but progress accelerates when you choose resources that match your season and constraints. We talk about curating growth to your actual next step—one-on-one depth before complex funnels, focused reps before new platforms—and giving yourself permission to drop what doesn’t fit. Personalization beats imitation.

The throughline is identity. Hustle for hustle’s sake often masks scattered attention. We share reflection prompts to map your inner upgrades: what changed inside before the outside shifted, what you no longer tolerate, and who you must be to deliver at a higher level. Then we connect it to our high impact coaching approach—pairing internal identity work with external systems so results compound across health, business, and relationships. We close with a preview of a tough truth: growth sometimes means not everyone will come with you, and how to navigate that with clarity and care.

If this sparked a shift, follow the show, share it with a friend who needs it, and leave a quick review so more people can find these tools. Tell us: where will you swap box-checking for presence this week?

Interested becoming a High Impact Coach?

The High Impact Mastery Academy by Modern Leadership Coaching helps you:

• Serve Your Clients Better
• Accelerate Client Progress
• Stand Out as a Certified Coach

Join the waitlist today:

https://www.modernleadership.us/mastery