You are alone, void of action, self-illuminated and innocent.” Did you hear this proclamation? You are innocent! Throw away what the pandits and priests have taught you! You are innocent. Their teaching has been very harmful, they have made you a sinner. They have taught you in a thousand ways that you are bad... they have filled you with humiliation and guilt. You are innocent, you have committed no wrong

This is a significant sutra: ”He who considers himself free is free....” He who knows that he is free is free. For freedom nothing else has to be done. Just to know that you are free is enough. Freedom will not come from your doing, freedom comes from your knowing. 

I am not the doer,’ drink this nectar of trust and be happy.” Janak has asked, ”How can I be happy? How can happiness happen? How can liberation be attained?” Ashtavakra is not giving any methods. He does not say do this or that. He says look in this way, let your looking be like this. It is all a matter of looking. If you are unhappy it is rooted in wrong looking. You want to be happy, then right looking.... Do subscribe to Mita Wellness YouTube Channel and press Bell Icon to get notifications of all future episodes https://www.youtube.com/channel/UCDeqOEjt3LQMjmeygWXePlg

Mita Podcast Day 5 Part 5 Chapter 2 - How to be free from egoist mind , a deep understanding of ego and it's working will free us from our ego and thus freeing us from our misery and we could start experiencing joy which we use to in our childhood a ego- less state we all enjoyed. Lets dive deep into our being and explore our true nature. #mitatalks #mitameditation#livestressfree

When the eyes are on the object you are a spectator, when the eyes are on the seer you are an observer. It is a revolutionary distinction, very fundamental. When your eyes stop on the object and you forget yourself, then you are a spectator. When all objects of vision have departed, when you, and only you, are there – only awakening remains, only alertness remains – then you are an observer.

Just by being witness to all the happening and understanding that you are not the body or not the mind but the one who lives in it and experiences various stages of life , what a liberating thing just listen and be liberated there is nothing to do.

If you are seeker of truth and want to find your true self let Ashtavakra gita help us with timeless knowledge. 

Ashtavakra Gita is a dialogue between Ashtavakra and Janaka on the nature of soul, reality and bondage. It offers a radical version of non-dualistic philosophy. The Gita insists on the complete unreality of external world and absolute oneness of existence. It does not mention any morality or duties, and therefore is seen by commentators as 'godless'. It also dismisses names and forms as unreal and a sign of ignorance.

In a conversation between Janaka and Ashtavakra, pertaining to the deformity of his crooked body, Ashtavakra explains that the size of a Temple is not affected by how it is shaped, and the shape of his own body does not affect himself (or Atman). The ignorant man's vision is shrouded by names and forms, but a wise man sees only himself:

If you are seeker of truth and want to find your true self let Ashtavakra geeta help us, seek blessings from the enlighten gurus who have written these books to help us with timeless knowledge.