Mint: It's Hip to Be Square (Stemmed) | Ep. 2.
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Mint: It's Hip to Be Square (Stemmed) | Ep. 2.
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Welcome back to Plant to Plate! In this episode, Amber (your resident nutritionist) and Alyson (your go-to gardener) take on the notoriously enthusiastic mint.
What We’re Digging Into:- Growing 101: How to grow mint without letting it take over your entire neighborhood.
- Meet the Relatives: Exploring mint’s massive family tree, including Lemon Balm, Anise Hyssop, and clearing up the "unrelated anise" confusion!
- Harvest to Table: Flavor profiles and creative ways to harvest, cook, and eat your mint.
- Save It & Share It: Tips for preserving, gifting, and making your own herbal creations.
Links & Resources Mentioned:
- 🎥 Alyson’s Salve Making Reel: Find it Here
- 🍦 Mint Chip Ice Cream: https://www.davidlebovitz.com/mint-chip-ice-cream-recipe-chocolate/
Love the vibe?
If you enjoyed our chat, we’d love for you to stick around!
- 📌 Subscribe so you never miss an episode.
- 👯 Share this episode with a fellow plant lover or foodie.
- 💬 Connect with us online:
- Amber: WholeYouNutrition.com
- Alyson: SassyDaffodil.com | Instagram: @sassydaffodil
📚 Books to Reference:
- Freeze Fresh: The Ultimate Guide to Preserving 55 Fruits and Vegetables by Crystal Schmidt
- Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide by Rosemary Gladstar
- Herbal Recipes for Vibrant Health by Rosemary Gladstar
- Culinary Herbs – Grow. Preserve. Cook! by Yvonne Tremblay
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