Mindset Rehab: Comfort Addiction
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In this second episode of the Mindset Rehab series, Sally Luehman dives into one of the quietest and most dangerous patterns holding entrepreneurs, real estate agents, and high-achievers back — the Addiction to Comfort.
Last week, we tackled The Addiction to Struggle — the loud, chaotic addiction that keeps you busy, overworked, and burned out. But this week, we’re exposing its opposite twin: Comfort, the silent addiction that feels safe but slowly suffocates your potential.
You’ll learn how comfort disguises itself as contentment, how it fuels underearning, procrastination, and fear of growth, and how to break free using a simple five-step self-coaching cycle. Sally also shares insights from her Untrained vs. Trained Brain Program, available free at www.coachingworks.net, to help you retrain your brain for courage, awareness, and continuous improvement.
Whether you’re building a business, leading a team, or trying to step into your next chapter, this episode will help you:
- Recognize when comfort is keeping you stuck.
- Reframe discomfort as the key to growth.
- Reconnect with your future self — the one waiting just outside your comfort zone.
Recorded in Wisconsin and produced by Headquarters Coaching, this Mindset Rehab episode blends real-life coaching with Midwest grit and heart.