• 5 Mindset Shifts That Helped Me Actually Start Making Progress On My Goals
    Jul 14 2022



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    14 min
  • How Creating Constraints Creates Freedom
    Jul 10 2022

    Today on the Mindifestation Podcast, we’re talking about THE BEST way to immediately reduce overwhelm and chaos in your life: CONSTRAINTS!

    We go over:

    • What is a constraint?
    • What are examples of constraints already in your life?
    • Why should we even create constraints?
    • How to know when we should stop using a constraint

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    18 min
  • Why Mindset Matters
    Jul 3 2022

    In the very first episode of the Mindifestation Podcast, we will be discussing what mindset is and why it matters so much when attempting to create our dream futures. 

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    11 min