Mindfulness copertina

Mindfulness

Mindfulness

Di: Inner Growth Journey
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.

This audio podcast series explores the essence of mindfulness, offering practical insights and guidance to help you cultivate presence, peace, and clarity

Inner Growth Journey 2024
Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
  • What is Mindfulness?
    Dec 24 2024

    This audio podcast is designed to introduce listeners to the practice of staying present and its positive impact on mental well-being. By sharing practical tips and insights, I aim to encourage self-awareness and support a journey toward reduced stress and inner peace.

    Mostra di più Mostra meno
    13 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione