Mindfulness made easy with Dr. Phil Parker copertina

Mindfulness made easy with Dr. Phil Parker

Mindfulness made easy with Dr. Phil Parker

Di: Phil Parker
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A proposito di questo titolo

 Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe.. Igiene e vita sana Medicina alternativa e complementare Psicologia Psicologia e salute mentale Spiritualità
Episodi
  • Essential NLP 101: ARGUING? use the Radical Compassion technique

    Essential NLP 101: ARGUING? use the Radical Compassion technique
    Feb 15 2018

    Great approach to stop arguments and conflicts.

    Buy the rest of the series from the iTunes store.

    If you like the podcast, let others know by reviewing it on iTunes!

    Click here to listen to the podcast in iTunes.

    Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
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    10 min
  • Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique

    Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique
    Feb 26 2018

    Great approach to stop arguments and conflicts.

    Buy the rest of the series from the iTunes store.

    If you like the podcast, let others know by reviewing it on iTunes!

    Click here to listen to the podcast in iTunes.

    Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
    Mostra di più Mostra meno
    10 min
  • Mindfulness:7 Brilliant Mindfulness technique

    Mindfulness:7 Brilliant Mindfulness technique
    Jan 23 2017

    Take 10 minutes to learn and practice this technique adapted from Milton and Betty Erickson’s work. One of the easiest ways to become more mindful.

    Part seven of Phil’s latest tool to help the reluctant meditator.
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    13 min
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