Mindfulness Techniques Pt 2 copertina

Mindfulness Techniques Pt 2

Mindfulness Techniques Pt 2

Ascolta gratuitamente

Vedi i dettagli del titolo

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
Todays episode is the conclusion of mindfulness techniques. Episode Topics: Progressive Muscle Relaxation, Mindful Listening, and Object Focused. Next Episode I will demonstrate how to practice Mindful Object Focus Meditation. Contact me with your thoughts, ideas, comments. I want to build a community for people to feel safe talking about mental health, fitness, and life. IG: kilo_misfits Website: kilo-misfits.com Email: kilomisfits@gmail.com
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione