Mindfulness - Body Gratitude
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Mindfulness - Body Gratitude
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Our bodies are a wonderful gift to house the soul. Without it, we wouldn't have this epic experience called life. How many times have we complained about our weight, appearance, aches & pains? When was the last time you took a moment to appreciate all that your body does for you? In this episode, we'll slowly and deliberately celebrate the body. We'll honor and witness the various systems, organs and cells that give us the opportunity to share our gifts with others.
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