Mindful Breathing for Focus in a Hectic World

Impossibile aggiungere al carrello

Puoi avere soltanto 50 titoli nel carrello per il checkout.

Riprova più tardi

Rimozione dalla Lista desideri non riuscita.

Riprova più tardi

Non è stato possibile aggiungere il titolo alla Libreria

Per favore riprova

Non è stato possibile seguire il Podcast

Per favore riprova

Esecuzione del comando Non seguire più non riuscita

Mindful Breathing for Focus in a Hectic World

Ascolta gratuitamente

Vedi i dettagli del titolo

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

Episode Description:. Discover practical breathing techniques to find inner peace amidst lifes hustle and bustle. This enlightening episode of The Mindful Pause:. Breathing for Focus delves into the power of conscious breathing, offering simple yet effective methods to cultivate calmness and focus in our fast-paced world.

Key Takeaways:. Learn effective breathing techniques for stress reduction, increased focus, and inner peace Understand the science behind mindful breathing and its benefits on mental and physical health Gain insights into incorporating mindful breathing into daily routines to boost overall wellbeing.

Target Audience:. Busy professionals seeking stress management tools, Mindfulness practitioners looking to deepen their practice, Individuals experiencing anxiety or restlessness, People striving for improved mental and physical well-being.

Episode Tags:. #Mindfulness #BreathingTechniques #StressReduction #InnerPeace #BusyLife #Meditation #Focus #MentalHealth #Wellness

Podcast Category:. Health Fitness Mind, Body, Spirit

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Ancora nessuna recensione