Seasonal Affective Disorder (SAD) is a form of depression defined by a reoccurring seasonal pattern highlighted by mood changes, irritability, helplessness, pessimism, persistent sadness, decreased energy, hypersomnia, overeating, seasonal hibernation, aggressive behavior, reduced work or school performance, and family history. Millions of Americans (more women than men and more younger people than older adults) experience SAD.
While many people believe it is a "winter-only" condition, it can surface in late spring into summer and late fall into and through the winter. Summer SAD is often related to the heat and humidity in scorching areas for months at a time. The heat can feel unavoidable for those prone to summer SAD.
This podcast addresses SAD with the most current clinical information on definition, signs and symptoms, geography, family history, diagnostics, causes, and treatment. Listeners will also learn about light therapy, antidepressant medication, psychotherapy, Vitamin D, substance abuse risks, and the plausibility of preventing SAD.

Resources: National Institute of Mental Health, DENT Neurologic Institute, National Alliance on Mental Illness, Mental Health America, and your local county Department of Behavioral Health.

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Thank you,
Tom McNulty, M.S.
Host, MindSet with Tom McNulty, M.S.

Lixin Zhang, M.D., Ph.D. is an Attending Neurologist and Director of the Dizziness and Balance Center at DENT Neurologic Institute. His patient focus is on balance disorders, dizziness/vertigo, sleep medicine, and epilepsy as well as general neurology. Dr. Zhang has 12 years of extensive neuroscience research experience with almost 30 peer-reviewed publications in various neuroscience journals. As one of the principal investigators, Dr. Zhang has been involved in multiple national clinical research projects in Restless Leg Syndrome, Neuropathic Pain, and Epilepsy. Currently, he is developing new research projects focusing on Meniere’s Disease, migraine-associated vertigo, and imbalance/falls in elderly patients. There are 15 different types of vertigo, so seeing a neurologist first for a comprehensive assessment is critical. DENT Neurologic Institute is fully equipped with the best diagnostic technology to identify your type of vertigo accurately. Dr. Zhang sees patients from all over the world and is highly sought after for his research and innovative treatment for vertigo and balance disorders. Contact DENT Neurologic Institute at (716)250-2000.
Thank you and please 'Share' this important information.
Tom McNulty, M.S.

Schoolyard bullying is bad enough. We all know what it looks like, or so we think, right? Kids tease each other, but it can get grossly out of hand and end tragically. Imagine bullying behavior in the workplace. Executives, managers, supervisors, and even fellow employees use bullying tactics to intimidate employees to do something they know is wrong. But where do you go? To your boss? To Human Resources, maybe? It can be an extremely stressful reality and one often ignored by those who could intervene. We've become aware of sexual harassment xenophobia, racism, and gender bias in our workplace, but CEO and management bullying is rampant. Poison pen emails, text messages, and phone calls mount as intimidation grows more harsh each day. How do you make it stop? Your daily behavioral health is at risk. It would be best if you didn't have to quit to make it stop, but many staff cannot take a minute more. Sadly, suicide does occur and even then, things do not change. This broadcast will help you. Please share this with your colleagues. You may save a life. Thank you!

Tom McNulty, M.S.