MindLab copertina

MindLab

MindLab

Di: Burak Soysal
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Welcome to MindLab, where we break down the complex machinery of the human brain to help you reclaim your life. Hosted by a medical doctor and cancer researcher, this show isn't about "perfect" productivity or machinery grade hacks. It’s about the messy, slow, and beautiful reality of being human. Join us as we explore the science of dopamine, the power of neuroplasticity, and the practical steps to escaping social media addiction. If you’ve ever felt like your focus is "metastasizing" into a thousand digital distractions, MIndLab is your space to slow down, reset your nervous system, and remBurak Soysal Scienza
  • The Dopamine Metastasis
    Feb 20 2026

    sundoku is the Japanese term for acquiring books and letting them pile up unread. This podcast applies that concept to the mind: the piling up of unread ideas, unprocessed thoughts, and digital input that we collect but never use. The overarching theme is the pursuit of slowing down, stepping away from the "dopamine race," returning to analog habits (like writing with pen and paper), and allowing the brain the necessary space to process information.


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    3 min
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