Mind the Matter copertina

Mind the Matter

Mind the Matter

Di: Sandra Girgis
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A proposito di questo titolo

 If you're tired of trying to "get over" everything in your life, from mental health, to toxic work, to relationships and personal traumas and triggers... Hi! This is for YOU.Sandra Girgis Successo personale Sviluppo personale
Episodi
  • 29. An Open Letter

    29. An Open Letter
    Sep 30 2022

    This is an Open letter to myself and everyone else who might feel the same. This is Raw. this isn't for everyone, but it's for the people who need it. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mindthematter/support
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    18 min
  • 28. Three Hidden Secrets to Becoming a Power Couple- From a Neuroscientist

    28. Three Hidden Secrets to Becoming a Power Couple- From a Neuroscientist
    Sep 2 2022

    We all love the idea of power couples. But we can also count all the Power couples we know on one hand... So what's the secret? 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mindthematter/support
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    23 min
  • 27. Break the Cycle

    27. Break the Cycle
    Aug 26 2022

    We all have found ourselves stuck in cycles that just make us want to pull our hair out. Whether it be work, relationships, or even mindset cycles, we ALL have cycles that we NEED to end. But why does our brain cling to cycles even if they don't serve us? How can we ACTUALLY break free of them? 


    Listen to find out...

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mindthematter/support
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    18 min
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