In this episode we talk to two HIV positive men about how living with a permanent condition like HIV changes your attitude to ageing. It was only until recently people heard the diagnosis and didn’t assume a shorter life, now all that has changed. First I spoke to Tom who set up the website beyondpositive.org and Philip Baldwin, a gay rights activist who has campaigned for the rights for those with HIV for many years. On the milesyounger counter this week. Retinol and why it really works! Finally in the milesyounger truth my thoughts on beards and whether they are ageing?

Products mentioned.

RoC Retinol Correxion Deep Wrinkle Anti-Aging with Mineral Extracts- around £20

The ordinary granactive Retiniod 2% emulsion £8

Tretinion cream available online £30 a tube but a high strength product.

Don’t forget to rate and review us, it really helps. You can follow me on social media and find me @mrmilesyounger on Instagram. My website milesyounger.com has lots more tips for men looking to age well so check it out and see you next time!

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In this episode we chat to comedienne Helen Lederer who has been on our TV screens for many years but like most comics is able to be truthful and funny when it comes to her own vulnerabilities. How does Helen feel about things as she gets older? Attitudes to women in the business as they age are changing but what does Helen think the secret is to her longevity and what is her opinion of how women deal with the pressures today? Currently in her own one woman show at the Edinburgh Fringe she is a long way from retiring.

On the milesyounger counter this week…we are looking at gradual tan moisturisers for the face the perfect way to keep that summer glow and add warmth to our skin. Here are 3 really good ones that are mentioned! NO7 for men gradual tan moisturiser…£11.00. Espa Naturally radiant gradual tan face serum is great for really fair complexions and can be mixed with your favourite moisturiser at £24. Great value is Vichy Ideal Soleil Face and body self tan milk only £11.90 for a large tube that can be used on the body too!

Finally in the miles younger truth we look at how one word, ROUTINE can really help you age better.

Don’t forget to rate or review us it all really helps and for more tips check out my website milesyounger.com and you can also find me on Instagram @mrmilesyounger.

See you next time!

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In this episode of the miles younger podcast I meet the fabulous Jo Elvin, Editor of You magazine ands ex editor of Glamour magazine for 17 years…I love her she never holds back! You might have seen her recently on the BBC’s coverage of the Royal Wedding, she was one of the first to correctly predict Meghan's dress designer before anyone else! Jo launched Glamour magazine that defined an age and a generation of young women. Glamour sold more copies in its sector than any other in Europe, with a new format and its own voice. She knows what it takes to stay at the top in the world of celebrity and has featured many stars on her front cover but how have attitudes changed to ageing, what’s real and what isn’t? On the milesyounger counter we talk moisturising gels, totally under-rated under and not just great for those with oily skin. And in the miles younger truth what do women really think about the way men age, I talk to a bunch of women on a girls night out and they are extremely honest! Don't forget to rate and review us and I will be forever grateful and you can find more at miles younger.com or on Instagram and twitter @mrmilesyounger

Products mentioned

Decleor aroma solutios Energising gel £40

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