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Miles From Ordinary Podcast

Miles From Ordinary Podcast

Di: Jess Learmonth & Bex Milnes
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Miles from Ordinary Podcast, hosted by Bex Milnes and Jess Learmonth. Bex is an Endurance Coach, specialising in all things triathlon. Bex has coached cross the breadth of the sport working with ITU, Paralympic and Commonwealth games medalists. Bex now coaches Pro Triathletes and AG athletes over the 70.3 and Ironman distances.


Jess is a professional triathlete having competed in the 2020 Olympic games, winning gold in the Mixed team relay. More recently she has moved to long course triathlon and can be frequently seen tearing up the rule book and impacting the race dynamic in T100 racing.


This podcast is aimed to engage with the sporting community, involving ‘weekly topics’ and ‘coaches corner’ where listeners can send in their stories, experiences and questions.

Hosted on Acast. See acast.com/privacy for more information.

Jess Learmonth & Bex Milnes
  • Tech We Actually Use (And What You Probably Don’t Need)
    Oct 22 2026

    Tech We Actually Use: From Swim Toys to Rider Safety


    What bits of tech are actually worth the money when you’re a triathlete or endurance athlete? And what’s just another gadget to add to the drawer?!


    This week on Miles from Ordinary, we’re talking all things tech, sharing our favourite bits of kit, the tools we rely on, and the recommendations you’ve sent in.


    From swim toys and training platforms to wearables, gadgets and rider safety, we cover the tech that’s making a difference to how you train, race and go about your everyday lives.


    We also share your favourites, because who better to recommend a bit of kit than the people actually using it?


    Whether you love a new gadget, want to train a little smarter, feel safer on the bike or simply want to know what’s worth investing in, there should be something for you.


    As always, we’re keeping it practical, honest. Because sometimes the best bit of tech is genuinely game-changing… and sometimes it’s just another thing to charge.


    🎧 Tune in, steal some recommendations and let us know what’s your favourite bit of tech right now?


    The Tri Project links

    Website - https://thetriproject.com/

    Instagram - https://www.instagram.com/the.triproject/

    Youtube - https://www.youtube.com/@The.triproject


    Miles from Ordinary links

    Miles from ordinary Instagram- https://www.instagram.com/Milesfromordinarypodcast

    Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

    Bex's instagram - https://www.instagram.com/bexmilnescoaching/


    Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

    Hosted on Acast. See acast.com/privacy for more information.

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    1 ora e 9 min
  • Welcome to the World, Orla! (And What Happened at Kona?)
    Oct 14 2026

    We're Back! Baby Updates, Kona & Listener Q&A


    We're back! After a two-week break to give Jess some very good reasons to be otherwise occupied, Bex and Jess are back behind the mics and there's plenty to catch up on.


    First up, we welcome little Orla into the world and hear how life has been since her arrival. Then it's time to turn our attention to the Big Island for a Kona debrief, sharing our thoughts on the Ironman World Championships and everything that makes Kona such a unique race.


    And, of course, we finish by answering your listener questions. Because you never disappoint when it comes to giving us things to discuss!


    A bit of life lately, a bit of triathlon, and a good old catch-up. Just how we like it.


    Welcome back to Miles from Ordinary!


    The Tri Project links

    Website - https://thetriproject.com/

    Instagram - https://www.instagram.com/the.triproject/

    Youtube - https://www.youtube.com/@The.triproject


    Miles from Ordinary links

    Miles from ordinary Instagram- https://www.instagram.com/Milesfromordinarypodcast

    Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

    Bex's instagram - https://www.instagram.com/bexmilnescoaching/


    Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

    Hosted on Acast. See acast.com/privacy for more information.

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    1 ora e 9 min
  • The Triathlete’s Guide to Doing Absolutely Nothing
    Sep 24 2026

    The season is over. The races are done. The training plan has disappeared… so what exactly are we supposed to do now?!


    This week, Jess and Bex are talking all things end-of-season breaks. What they actually look like, what we love about them, and the bits that can be surprisingly difficult.


    From eating everything in sight and rediscovering your social life, to the guilt of not training, worrying about losing fitness and wondering who you are when you don't have a race to train for, we dive into the very different ways athletes approach their time off.


    We also share some of your listener experiences including the people who genuinely embrace doing absolutely nothing, those who can't resist picking up another sport, and the ones who say they're taking two weeks off… before sneaking out for an "easy" run four days later.


    Because sometimes the hardest part of training is knowing when to stop.


    The Tri Project links

    Website - https://thetriproject.com/

    Instagram - https://www.instagram.com/the.triproject/

    Youtube - https://www.youtube.com/@The.triproject


    Miles from Ordinary links

    Miles from ordinary Instagram- https://www.instagram.com/Milesfromordinarypodcast

    Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

    Bex's instagram - https://www.instagram.com/bexmilnescoaching/


    Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

    Hosted on Acast. See acast.com/privacy for more information.

    Mostra di più Mostra meno
    1 ora e 2 min
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