Northern California surf can get big and powerful. The beach break at Moss Landing is a great example. When a north swell gets pumping, this place can get big, and fast. At 60 years old, Steve DiPalma is out there still charging. We talk not only about surfing big Moss Landing, we get into some of his surf trips around the globe. His time in Australia, meeting Mark Richards, Having MR shape him a new board. We discuss his passion of hand shaping boards. The changes in board designs over the years. The shapers that had an influence on him. His view of surfboard design in the future, and the future of surfing.

Rachelle Ramiro joins us on the podcast to discuss health, fitness, and well being.
Rachelle is a nurse, founder of @revive_and_rejuvenate and @ceo2health.
Rachelle discusses the benefits of Infared & Red Light Mask, Hyperbaric & Oxygen Therapy.
For more information, check out her Instagram @rachelle.ramiro

Get serious about health, fitness and nutrition. John Celis is an educated and experienced personal trainer. He separates the hype and the latest trends from the proven programs that provide results. There is no easy path , but John shares the knowledge on what it takes to get there.
If you are serious about your health, and truly want to feel fit. This podcast will set you up in the right direction. John Celis, episode 30 is entertaining and educational. Enjoy