Midlife Shenanigans with Tish copertina

Midlife Shenanigans with Tish

Midlife Shenanigans with Tish

Di: Tishia Lee
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A proposito di questo titolo

 A podcast for middle-aged women navigating the wild, beautiful, sometimes sh*t show that is midlife... hot flashes, perimenopause, rediscovering joy, identity shifts, empty nest, aging/changing bodies, and so much more. If you’re done living life according to what other people think a midlife woman "should" be doing, and you know there's still so much more life left to live, this podcast is for you! Midlife isn’t a crisis. It’s a reclamation. A rebirth. An awakening. Call it whatever you want - just not a crisis, please! ;-) I’m sharing raw unfiltered conversations about what it means to live midlife on my terms. The messy stuff, the magical stuff, and everything in between with honesty, humor, and lots of sass ;-). Think of this show as your weekly reminder: You’re still living. You’re still learning. And you have "permission" to shake this chapter of your life up - whatever that means for you. And remember in midlife snacks are required, sanity is optional and snorts encouraged (hey...not sure what kind of snorts you're thinkin' I'm talking laughing! ;-)) Learn more about Tish at www.tishlee.comCopyright 2026 Tishia Lee Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali Successo personale Sviluppo personale
Episodi
  • When Your Body Lets You Down (or Feels Like It Does)

    When Your Body Lets You Down (or Feels Like It Does)
    Jan 16 2026

    Being sick for 13 days has taken me on an emotional ride I wasn’t prepared for — frustration, anger, tears, anxiety, and everything in between. And there's even been an unexpected positive to this 13 day "plague" ;-)

    Despite complaining, I have an important message/takeaway for you in today's episode!

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    9 min
  • Just Checking In - Happy New Year

    Just Checking In - Happy New Year
    Jan 9 2026

    Happy New Year! I'm sick so this week's episode isn't happening - at least the one I had planned. Instead, this is just a short "voice note" instead of a regular podcast episode. The takeaway from this little check-in is that you don't have to buy into any of this new year, new you bullcrap!

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    5 min
  • Permission to Feel During the Holidays

    Permission to Feel During the Holidays
    Dec 24 2025

    The holidays can bring up a wide range of emotions, not all of them joyful. In this short episode, I talk about giving yourself permission to feel whatever you’re feeling this season and leaning into compassion and self-love.

    Wanna be a guest? Head on over to https://tishlee.com/podcast/be-a-guest/

    Hugs!

    Tish, Midlife Confidence & Self-Love Instigator
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    7 min
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