Metal Health Talks with Justin Pearson
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Metal Health Talks with Justin Pearson
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What does yoga have in common with one of the most uncompromising voices in heavy music?
In this episode of Metal Health Talks, Justin Pearson shares how a yoga practice that began 27 years ago to relieve chronic pain became an essential part of his life. He dives deep into how yoga has helped him prepare for performances, stay grounded, and navigate the world without compromising who he is.
Esther and Justin discuss authenticity, standing behind your beliefs, and how to respectfully exist alongside people with completely different perspectives without losing yourself in the process.
Whether you're into punk, hardcore, metal, yoga, or just trying to be a better human, this conversation has something for you.
In the episode Justin shares about his home yoga studio, Pilgrimage of the Heart in San Diego, you can check them out here
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