Metal Health Talks with April Iza Fox
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Metal Health Talks with April Iza Fox
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Yoga Bloody Yoga brings you another episode of Metal Health Talks where we discuss metal, music, wellness, and a healthy lifestyle. Today Esther interviews April Iza Fox, a metal yoga instructor, content creator, and movement teacher based in Portland, Oregon.
Esther and April talk about how metal yoga began, navigating social media, building community, and how movement and mindset can support mental health. The conversation flows naturally as they share stories, experiences, and perspectives on music, teaching, and life.
Show Notes:
April's Website: yogakindarocks.com
Portland Yoga Studio: thepeoplesyoga.org
Christina Kammuller Ballet Studio, Michigan: christinasadultballet.com
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