Mental Health & Faith: A Closer Look copertina

Mental Health & Faith: A Closer Look

Mental Health & Faith: A Closer Look

Di: Caroline S. Cooper
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Mental Health & Faith: A Closer Look will dig into topics such as mental illness, wellness tools, spiritual growth, and more. It is challenging to navigate mental and emotional issues, but you can persevere through Christ. Episodes are between 25-30 minutes and will be posted between 2-4 times per month. The format includes educational sessions, interviews with individuals with a variety of backgrounds, and Bible studies related to wellness and recovery. Caroline S. Cooper is a certified peer specialist in mental health with a Master’s in Bible & Theology. She is pursuing a Doctor of Ministry degree. For more information, please visit her website, carolinescooper.com or contact her at caroline@carolinescooper.com. Please join this important conversation through comments, sharing episodes, and contacting Caroline to be a guest on the show. May God bless our journeys!© 2025 by Caroline S. Cooper Catechesi ed evangelismo Cristianesimo Igiene e vita sana Psicologia Psicologia e salute mentale Spiritualità
Episodi
  • 87. The Language of the Spices with Randi Shannon

    87. The Language of the Spices with Randi Shannon
    Oct 13 2026
    Caroline’s guest, Randi Shannon, is a doctor of naturopathy who is passionate about holistic health through the spices, herbs, and practices originating thousands of years ago. In today’s episode, Randi shares insights in how to use spices to bring healing to many ailments and conditions of our bodies. Her book, The Language of the Spices, is a “full-color guide to more than 55 healing spices – how they work, what they heal, and how to use them safely in everyday cooking and natural home remedies” (from Amazon description). The Language of the Spices (Amazon) Randi Shannon Biography Taken from the Coast to Coast AM website Dr. Randi Shannon (844-275-1056), a dedicated Naturopathic Doctor with over 20 years of experience in nutrition, longevity, anti-aging, and stress-related health issues, is a recognized authority in natural health. Through her studies of global cultures, she emphasizes the critical role of healthy food choices in promoting optimal health, particularly in cardiovascular health, autoimmune disorders, and inflammatory diseases. Her extensive research and practice in addressing over 1,000 so-called incurable conditions have equipped her with deep knowledge and expertise. Dr. Shannon’s unique expertise lies in her face, tongue, and fingernail analysis—a technique that provides an accurate insight into a person’s systemic and physical health. By carefully examining the appearance of fingernails and the tongue, she can identify the health and vitality of various organs. These physical signs often reveal underlying health issues before they manifest in more serious ways. Connect with Dr. Shannon thebodycan.com criticalhealthnews.com x.com/thebodycan facebook.com/thebodycan instagram.com/thebodycan tiktok.com/@doctorrandishannon Join the conversation! Join the conversation about this episode by leaving your comments and sharing the episode. And don’t forget to subscribe! Please email Caroline at caroline@carolinescooper.com if you have questions or suggestions, or if you are interested in being interviewed on the program. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. NEED HELP? Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org Contact and Connect with Caroline Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith! Follow Caroline on social media. Website – https://www.carolinescooper.com/ YouTube – https://www.youtube.com/@MentalHealthAndFaith Podcast – https://mental-health-and-faith.blubrry.net/ Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper Facebook Author Page – https://www.facebook.com/carolinescooperauthor/ Instagram – https://www.instagram.com/carolinesuecooper/ LinkedIn – https://www.linkedin.com/in/carolinescooper/ Amazon Author Page – Caroline S. Cooper on Amazon Books
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    28 min
  • 86. How to Lower Stress in Step Families with Lynne Babbitt

    86. How to Lower Stress in Step Families with Lynne Babbitt
    Oct 6 2026

    Lynne Babbitt has personal experience as a step-family child and parent. As a licensed counselor and life coach, she used her experience and gained more insights by working with other step families who needed to find peace for their lives. Lynne discusses the following considerations for step-parents: the decision-maker and advice-giver roles, expectations, boundaries, and Biblical support.

    About Lynne

    Lynne Babbitt, M.A., is a Christian coach, speaker, writer, and editor. She earned degrees in psychology and counseling from Liberty University, with a minor in Bible. Lynne’s journey through widowhood, divorce, single parenting, and stepfamilies now fuels a fabulous, godly marriage—and a passion to help other individuals and relationships thrive. Lynne candidly shares with humility and humor her own hard-learned lessons, so others can learn from her hard way instead of their own. She and her renowned artist husband live in both Virginia and Rhode Island so they can enjoy their nine children and four grandchildren.

    Join the conversation!

    Join the conversation about this episode by leaving your comments and sharing the episode. And don’t forget to subscribe!

    Please email Caroline at caroline@carolinescooper.com if you have questions or suggestions, or if you are interested in being interviewed on the program.

    Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect.

    NEED HELP?

    Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org

    Contact and Connect with Caroline

    Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!

    Follow Caroline on social media.

    Website – https://www.carolinescooper.com/

    YouTube – https://www.youtube.com/@MentalHealthAndFaith

    Podcast – https://mental-health-and-faith.blubrry.net/

    Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper

    Facebook Author Page – https://www.facebook.com/carolinescooperauthor/

    Instagram – https://www.instagram.com/carolinesuecooper/

    LinkedIn – https://www.linkedin.com/in/carolinescooper/

    Amazon Author Page – Caroline S. Cooper on Amazon Books
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    38 min
  • 85. Increase Your Peace While Parenting Solo_Lynne Babbitt

    85. Increase Your Peace While Parenting Solo_Lynne Babbitt
    Sep 25 2026

    Lynne Babbitt shares the wisdom she gained as a single parent at two different times in her life. As a licensed counselor and life coach, she used her experience and gained more insights by working with other single parents who needed to find peace for their lives. Lynne offers practical tips for prioritizing self-care, communicating with a co-parent, and dating while children are still in the home.

    About Lynne

    Lynne Babbitt, M.A., is a Christian coach, speaker, writer, and editor. She earned degrees in psychology and counseling from Liberty University, with a minor in Bible. Lynne’s journey through widowhood, divorce, single parenting, and stepfamilies now fuels a fabulous, godly marriage—and a passion to help other individuals and relationships thrive. Lynne candidly shares with humility and humor her own hard-learned lessons, so others can learn from her hard way instead of their own. She and her renowned artist husband live in both Virginia and Rhode Island so they can enjoy their nine children and four grandchildren.

    Join the conversation!

    Join the conversation about this episode by leaving your comments and sharing the episode. And don’t forget to subscribe!

    Please email Caroline at caroline@carolinescooper.com if you have questions or suggestions, or if you are interested in being interviewed on the program.

    Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect.

    NEED HELP?

    Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at 988.lifeline.org

    Contact and Connect with Caroline

    Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!

    Follow Caroline on social media.

    Website – https://www.carolinescooper.com/

    YouTube – https://www.youtube.com/@MentalHealthAndFaith

    Podcast – https://mental-health-and-faith.blubrry.net/

    Facebook Mental Health Connect – https://www.facebook.com/CarolineSueCooper

    Facebook Author Page – https://www.facebook.com/carolinescooperauthor/

    Instagram – https://www.instagram.com/carolinesuecooper/

    LinkedIn – https://www.linkedin.com/in/carolinescooper/

    Amazon Author Page – Caroline S. Cooper on Amazon Books
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    33 min
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