Mental Health, Support, and Strength for Business Owners (with Terrence Randolph)
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Mental Health, Support, and Strength for Business Owners (with Terrence Randolph)
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In this episode of Under 10: Fast Tips for Your Business, presented by the Chester County Chamber of Commerce, JD Ross speaks with Terrence Randolph, Chester County Outreach Coordinator for the National Alliance on Mental Illness (NAMI), about the importance of mental health support for individuals in business and beyond.
Terrence shares why seeking support is critical, especially during seasons of stress, loss, or uncertainty. He explains how support groups—both in-person and virtual—can help people realize they are not alone, reduce stigma, and provide encouragement from others who have faced similar challenges. The conversation also highlights the power of community, education, and early recognition of mental health concerns.
This episode emphasizes that mental health directly impacts daily functioning, decision-making, and resilience, and encourages listeners to reach out for help, get connected to resources, and even take the lead in creating support networks when none exist.
An important and encouraging conversation for business owners, professionals, and anyone navigating mental health challenges—delivered with clarity and compassion in under 10 minutes.